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Boysenberry
Boysenberry

Cantaloupe
Cantaloupe



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Boysenberry vs Cantaloupe

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g8.16 g
Avocado Information
1 79.18
2.2.1 Fiber
5.30 g0.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g7.86 g
Bilberry Information
0 63.35
2.3 Protein
1.10 g0.84 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.10
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg169.00 mcg
Pomegranate Information
0 426
2.2.1 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple Information
0 0.428
2.2.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple Information
0 1.3
2.2.4 Vitamin B3 (Niacin)
0.77 mg0.73 mg
Gojiberry Information
0 2.8
2.3.1 Vitamin B5 (Pantothenic Acid)
0.25 mg0.11 mg
Lychee Information
0 1.4
2.3.3 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple Information
0 0.4
2.4.2 Vitamin B9 (Folic acid)
63.00 mcg21.00 mcg
Gojiberry Information
0 81
2.4.4 Vitamin C (Ascorbic Acid)
3.10 mg36.70 mg
Olive Information
0 228.3
2.4.6 Vitamin E (Tocopherole)
0.87 mg0.05 mg
Gojiberry Information
0 3.81
2.4.8 Vitamin K (Phyllochinone)
7.80 mcg2.50 mcg
Orange Information
0 40.3
2.4.10 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg26.00 mcg
Pineapple Information
0 834
2.4.14 Choline
10.20 mg7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.26 g0.19 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg267.00 mg
Olive Information
42 840
2.6.3 Iron
0.85 mg0.21 mg
White Grapefruit Information
0.06 9
2.6.5 Sodium
1.00 mg16.00 mg
Orange Information
0 1556
2.6.7 Calcium
27.00 mg9.00 mg
Longan Information
1 100
2.6.9 Magnesium
16.00 mg12.00 mg
Gojiberry Information
0 92
2.6.11 Zinc
0.22 mg0.18 mg
Apple Information
0 2.7
2.6.12 Phosphorus
27.00 mg15.00 mg
Gojiberry Information
0 113
2.7.1 Manganese
0.55 mg0.41 mg
Apple Information
0 3.3
2.8.2 Copper
0.08 mg0.04 mg
Apple Information
0 2
2.8.4 Selenium
0.20 mcg0.41 mcg
Apple Information
0 63.7
2.9 Fatty Acids
2.9.1 Omega 3s
50.00 mg46.00 mg
Watermelon Information
0 318
2.9.3 Omega 6s
98.00 mg35.00 mg
Jambul Information
0 1689
2.10 Sterol
2.10.1 Phytosterol
NA10.00 mg
Jambul Information
0 87
2.11 Water Content
85.90 g90.15 g
Gojiberry Information
0 95.23
2.12 Ash
0.54 g0.65 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA34.00 kcal
Rambutan Information
0 187
3.6 Calories in Dried Form
NA350.00 kcal
Gojiberry Information
32 747
3.7 Calories in Canned Form
NANA
Tomato Information
17 443
3.9 Calories in Foods
3.9.1 Calories in Juice
40.00 kcal64.00 kcal
Tomato Information
17 461
3.10.1 Calories in Jam
250.00 kcal365.00 kcal
Clementine Information
49 420
3.11.1 Calories in Pie
300.00 kcal316.00 kcal
Breadfruit Information
80 450
5 Characteristics
5.1 Type
Berry
Melon
5.2 Season
Spring, Summer
Summer
5.3 Varieties
Thorn and Thornless
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
5.4 Seedless Variety
5.5 Color
Black, Purple, Purplish black
Orange
5.6 Inside Color
Magenta
Creamy Orange
5.7 Shape
Round
Round
5.8 Texture
Juicy
Juicy
5.10 Taste
NA
Juicy, Musky, Sweet
5.11 Origin
America
Africa, India
5.12 Grows on
Trees
Vines
5.13 Cultivation
5.13.1 Soil Type
NA
Sandy
5.13.2 Soil pH
5.8-6.55-6.5
Cloudberry
3.5 10
5.13.3 Climatic Conditions
NA
Dry, Hot
6 Facts
6.1 Facts about
NA
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
6.2 In Alcoholic Beverages
6.2.1 Wine
6.2.2 Beer
6.2.3 Spirits
6.2.4 Cocktails
6.3 Production
6.3.1 Top Producer
NA
China
6.3.2 Other Countries
NA
Iran, Romania, Turkey, United States of America
6.3.3 Top Importer
China
United States of America
6.3.4 Top Exporter
New Zealand
Spain
7 Scientific Name
7.1 Botanical Name
Rubus ursinus x idaeus
Cucumis melo var. cantalupensis
7.2 Synonym
Not Available
Cucumis melo var. reticulatus
8 Classification
8.1 Domain
Eukarya
Eukarya
8.2 Kingdom
Plantae
Plantae
8.3 Subkingdom
Tracheobionta
Tracheobionta
8.4 Division
Magnoliophyta
Magnoliophyta
8.5 Class
Magnoliopsida
Magnoliopsida
8.6 Subclass
Rosidae
Dillenhidae
8.7 Order
Rosales
Cucurbitales
8.8 Family
Rosaceae
Cucurbitaceae
8.9 Genus
Rubus
Cucumis
8.10 Species
R. ursinus x idaeus
C. melo
8.11 Generic Group
Rose
Gourd

Compare Boysenberry and Cantaloupe

It is important compare Boysenberry and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Boysenberry vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.