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Boysenberry
Boysenberry

Cantaloupe
Cantaloupe



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Boysenberry
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Cantaloupe

Boysenberry and Cantaloupe

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g8.16 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g7.86 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.84 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg169.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.73 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.11 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg21.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg36.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg26.00 mcg
Pineapple
0 834
2.4.13 Choline
10.20 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.19 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg267.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.21 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg16.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.18 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg0.41 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.41 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
98.00 mg35.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA10.00 mg
Jambul
0 87
2.9 Water Content
85.90 g90.15 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA34.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal64.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal365.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal316.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Melon
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Thorn and Thornless
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Orange
4.6 Inside Color
Magenta
Creamy Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Juicy, Musky, Sweet
4.10 Origin
America
Africa, India
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
NA
Sandy
4.12.2 Soil pH
5.8-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Dry, Hot
5 Facts
5.1 Facts about
NA
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Iran, Romania, Turkey, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
Spain
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Cucumis melo var. cantalupensis
6.2 Synonym
Not Available
Cucumis melo var. reticulatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rosaceae
Cucurbitaceae
7.9 Genus
Rubus
Cucumis
7.10 Species
R. ursinus x idaeus
C. melo
7.11 Generic Group
Rose
Gourd

Difference Between Boysenberry and Cantaloupe

We might think that Boysenberry and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Cantaloupe with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Boysenberry and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Cantaloupe is Rosales and Cucurbitales respectively. Boysenberry belongs to Rosaceae family and Cantaloupe belongs to Cucurbitaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.