Boysenberry

Lemon

Boysenberry vs Lemon

Boysenberry

Lemon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

1.1.1 General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Prevents hair loss, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Decrease in blood sugar levels

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.20 g9.30 g

1 79.18

2.2.1 Fiber

5.30 g2.80 g

0 10.4

2.2.2 Sugar

6.90 g2.50 g

0 63.35

2.3 Protein

1.10 g1.10 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.12

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.77 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.25 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

63.00 mcg11.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.10 mg53.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

118.00 mcg11.00 mcg

0 834

2.4.13 Choline

10.20 mg5.10 mg

0 14.2

2.5 Fat

0.26 g0.30 g

0 33.49

2.6 Minerals

2.6.1 Potassium

139.00 mg138.00 mg

42 840

2.6.2 Iron

0.85 mg0.60 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

27.00 mg26.00 mg

1 100

2.6.5 Magnesium

16.00 mg8.00 mg

0 92

2.6.6 Zinc

0.22 mg0.06 mg

0 2.7

2.6.7 Phosphorus

27.00 mg16.00 mg

0 113

2.6.8 Manganese

0.55 mg0.03 mg

0 3.3

2.6.9 Copper

0.08 mg0.04 mg

0 2

2.6.10 Selenium

0.20 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

50.00 mg26.00 mg

0 318

2.7.2 Omega 6s

98.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

85.90 g88.98 g

0 95.23

2.10 Ash

0.54 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

50.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA29.00 kcal

12 354

3.4 Calories in Frozen Form

NA22.00 kcal

0 187

3.5 Calories in Dried Form

NA267.00 kcal

32 747

3.6 Calories in Canned Form

NA21.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal22.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal285.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Citrus, Tree fruit

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Thorn and Thornless

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Purple, Purplish black

Yellow, Yellowish-orange

4.6 Inside Color

Magenta

Yellow

4.7 Shape

Round

4.8 Texture

Juicy

Succulent

4.9 Taste

Sour

4.10 Origin

America

China, India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

5.8-6.55.5-6.5

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

5 Facts

5.1 Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

New Zealand

Mexico

6 Scientific Name

6.1 Botanical Name

Rubus ursinus x idaeus

Citrus limon

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Rubus

Citrus

7.10 Species

R. ursinus x idaeus

C. limon

7.11 Generic Group

Rose

Citrus fruit

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Compare Boysenberry and Lemon

It is important compare Boysenberry and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Boysenberry vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.