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Lemon
Lemon

Gojiberry
Gojiberry



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Lemon
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Lemon vs Gojiberry Nutrition

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1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
9.30 g69.21 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.80 g8.00 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
2.50 g13.00 g
Bilberry Nutrition
0 63.35
1.3 Protein
1.10 g14.07 g
Apple Nutrition
0.3 14.07
1.3.1 Protein to Carb Ratio
0.120.20
Apple Nutrition
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcg0.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.04 mg0.10 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.02 mg1.30 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.10 mg0.00 mg
Apple
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.00 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.00 mg
Apple Nutrition
0 0.4
1.4.7 Vitamin B9 (Folic acid)
11.00 mcg0.00 mcg
Apple
0 81
1.4.8 Vitamin C (Ascorbic Acid)
53.00 mg19.20 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.15 mg0.00 mg
Apple
0 3.81
1.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
11.00 mcg0.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
5.10 mg0.00 mg
Apple
0 14.2
1.5 Fat
0.30 g1.00 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
138.00 mg840.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.60 mg9.00 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
2.00 mg24.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
26.00 mg100.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
8.00 mg0.00 mg
Apple
0 92
1.6.6 Zinc
0.06 mg2.70 mg
Apple Nutrition
0 2.7
1.6.7 Phosphorus
16.00 mg0.00 mg
Apple
0 113
1.6.8 Manganese
0.03 mg0.00 mg
Apple Nutrition
0 3.3
1.6.9 Copper
0.04 mg2.00 mg
Apple Nutrition
0 2
1.6.10 Selenium
0.40 mcg63.70 mcg
Apple Nutrition
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
26.00 mg0.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
63.00 mg0.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
NA0.00 mg
Jambul Nutrition
0 87
1.9 Water Content
88.98 g0.00 g
Date
0 95.23
1.10 Ash
0.30 g0.00 g
Apple
0 87.1

Carbs in Lemon and Gojiberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Lemon vs Gojiberry Nutrition will help you choose the best fruit among the two. Carbs in Lemon and Gojiberry are 9.30 g and 69.21 g respectively. The protein content of Lemon and Gojiberry is 1.10 g and 14.07 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Lemon is 0.12 and in Gojiberry, it is 0.20. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.