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Boysenberry vs Lemon


Lemon vs Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Protects hair  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Decrease in blood sugar levels  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
9.30 g  
99+

Fiber
5.30 g  
9
2.80 g  
23

Sugar
6.90 g  
99+
2.50 g  
99+

Protein
1.10 g  
21
1.10 g  
21

Protein to Carb Ratio
0.09  
16
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.05 mg  
19
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
38

Vitamin B3 (Niacin)
0.77 mg  
14
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.08 mg  
20

Vitamin B9 (Folic acid)
63.00 mcg  
2
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
0.87 mg  
14
0.15 mg  
38

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
11.00 mcg  
34

Choline
10.20 mg  
7
5.10 mg  
29

Fat
0.26 g  
30
0.30 g  
28

Minerals
  
  

Potassium
139.00 mg  
99+
138.00 mg  
99+

Iron
0.85 mg  
15
0.60 mg  
21

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
27.00 mg  
16
26.00 mg  
17

Magnesium
16.00 mg  
18
8.00 mg  
27

Zinc
0.22 mg  
13
0.06 mg  
27

Phosphorus
27.00 mg  
19
16.00 mg  
29

Manganese
0.55 mg  
8
0.03 mg  
99+

Copper
0.08 mg  
29
0.04 mg  
99+

Selenium
0.20 mcg  
15
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
26.00 mg  
25

Omega 6s
98.00 mg  
19
63.00 mg  
28

Sterol
  
  

Phytosterol
15.00 mg  
13
11.00 mg  
17

Water Content
85.90 g  
36
88.98 g  
17

Ash
0.54 g  
23
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
43.00 kcal  
36
29.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
22.00 kcal  
99+

Calories in Dried Form
275.00 kcal  
31
267.00 kcal  
34

Calories in Canned Form
50.00 kcal  
35
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
22.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
285.00 kcal  
26

Characteristics

Type
Berry  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Thorn and Thornless  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
No  
Yes  

Color
Black, Purple, Purplish black  
Yellow, Yellowish-orange  

Inside Color
Magenta  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
-  
Sour  

Origin
America  
China, India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Well-drained  

Soil pH
5.8-6.5  
5.5-6.5  

Climatic Conditions
-  
Hot, Sunny  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Mexico  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Citrus limon  

Synonym
Rubus Ursinus x Rubus Idaeus  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. ursinus x idaeus  
C. limon  

Generic Group
Rose  
Citrus fruit  

Summary >>
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Compare Boysenberry and Lemon

It is important compare Boysenberry and Lemon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Lemon are: prevents hair loss and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: eczema, hives, inflammation, itching, skin rash and swelling. Get sorted Boysenberry vs Lemon comparison with the help of fruit comparison tool by fruitvs.com.

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