Lemon and Gojiberry

Lemon

Gojiberry

Benefits

Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Digestive aid

Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Treatment of dandruff

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

May interact with some drugs

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

9.30 g

99+

69.21 g

Fiber

2.80 g

8.00 g

Sugar

2.50 g

99+

13.00 g

Protein

1.10 g

14.07 g

Protein to Carb Ratio

0.12

0.20

Vitamins

Vitamin A (Retinol)

3.00 mcg

0.00 mcg

Vitamin B1 (Thiamin)

0.04 mg

0.10 mg

Vitamin B2 (Riboflavin)

0.02 mg

1.30 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.00 mg

99+

Vitamin B5 (Pantothenic Acid)

0.19 mg

0.00 mg

99+

Vitamin B6 (Pyridoxin)

0.08 mg

0.00 mg

99+

Vitamin B9 (Folic acid)

11.00 mcg

0.00 mcg

Vitamin C (Ascorbic Acid)

53.00 mg

19.20 mg

Vitamin E (Tocopherole)

0.15 mg

0.00 mg

99+

Vitamin K (Phyllochinone)

0.00 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

11.00 mcg

0.00 mcg

Choline

5.10 mg

0.00 mg

Fat

0.30 g

1.00 g

Minerals

Potassium

138.00 mg

99+

840.00 mg

Iron

0.60 mg

9.00 mg

Sodium

2.00 mg

24.00 mg

Calcium

26.00 mg

100.00 mg

Magnesium

8.00 mg

0.00 mg

Zinc

0.06 mg

2.70 mg

Phosphorus

16.00 mg

0.00 mg

99+

Manganese

0.03 mg

99+

0.00 mg

99+

Copper

0.04 mg

99+

2.00 mg

Selenium

0.40 mcg

63.70 mcg

Fatty Acids

Omega 3s

26.00 mg

0.00 mg

Omega 6s

63.00 mg

0.00 mg

99+

Sterol

Phytosterol

Not Available

0.00 mg

Water Content

88.98 g

0.00 g

99+

Ash

0.30 g

0.00 g

99+

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

Not Available

32.00 kcal

Calories in Fresh Fruit without Peel

29.00 kcal

Not Available

Calories in Frozen Form

22.00 kcal

90.00 kcal

Calories in Dried Form

267.00 kcal

32.00 kcal

99+

Calories in Canned Form

21.00 kcal

Not Available

Calories in Foods

Calories in Juice

22.00 kcal

99+

40.00 kcal

Calories in Jam

250.00 kcal

180.00 kcal

Calories in Pie

285.00 kcal

240.00 kcal

Characteristics

Type

Citrus, Tree fruit

Berry

Season

All seasons

Autumn

Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

No Types

Seedless Variety

Yes

Color

Yellow, Yellowish-orange

Scarlet red

Inside Color

Yellow

Orange

Shape

Round

Oval

Texture

Succulent

Tough

Taste

Sour

Slightly bitter, Tart

Origin

China, India

Unknown

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5.5-6.5

6.8-8.1

Climatic Conditions

Hot, Sunny

Cold, Hot

Facts

Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Yes

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

China

Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Canada, France, India, United States of America

Top Importer

United States of America

Top Exporter

Mexico

China

Scientific Name

Botanical Name

Citrus limon

Lycium barbarum

Synonym

Not Available

Wolfberry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Unknown

Class

Magnoliopsida

Unknown

Subclass

Rosidae

Asteridae

Order

Sapindales

Solanales

Family

Rutaceae

Solanaceae

Genus

Citrus

Lycium

Species

C. limon

L. barbarum

Generic Group

Citrus fruit

Not Available

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Difference Between Lemon and Gojiberry

We might think that Lemon and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Lemon and Gojiberry with peel is Not Available and 32.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Gojiberry is Sapindales and Solanales respectively. Lemon belongs to Rutaceae family and Gojiberry belongs to Solanaceae family. Lemon belongs to Citrus genus of C. limon species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.