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Gojiberry vs Raspberry Nutrition


Raspberry vs Gojiberry Nutrition


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Carbs in Gojiberry and Raspberry

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Gojiberry vs Raspberry Nutrition will help you choose the best fruit among the two. Carbs in Gojiberry and Raspberry are 69.21 g and 11.94 g respectively. The protein content of Gojiberry and Raspberry is 14.07 g and 1.20 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Gojiberry is 0.20 and in Raspberry, it is 0.10. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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