Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
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Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
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Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Itching, Skin rash
Side Effects
Allergic reaction
Changes taste of food eaten after this fruit, Coagulation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
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Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Gymnema Sylvestre and Thaumatococcus Daniellii
Color
Black, Purple, Red, Yellow
Dark red
Inside Color
Pink
Greyish-white
Origin
Europe, North Asia
West Africa
Soil Type
Sandy loam
Well-drained
Climatic Conditions
Cold
Rainfall
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
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Top Importer
United States of America
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Top Exporter
Poland
United States of America
Botanical Name
Rubus Idaeus
Synsepalum Dulcificum
Synonym
Rubus Idaeus
Miracle Berry, Miraculous Berry and Sweet Berry
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Asteridae
Family
Rosaceae
Sapotaceae
Species
R. idaeus
S. dulcificum
Difference Between Raspberry and Miracle fruit
We might think that Raspberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Miracle fruit is explained here.
The amount of calories in 100 gm of fresh Raspberry and Miracle fruit with peel is 53.00 kcal and - and the amount of calories without peel is 52.00 kcal and 35.00 kcal respectively. Thus, Raspberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Miracle fruit is Rosales and Ericales respectively. Raspberry belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.