Home
Compare Fruits


Miracle fruit and Raspberry


Raspberry and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems  

General Benefits
Has taste modifying effect  
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
-  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
-  
Acts as moisturizer, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
11.94 g  
99+

Fiber
5.40 g  
8
6.50 g  
6

Sugar
0.00 g  
99+
4.42 g  
99+

Protein
1.00 g  
25
1.20 g  
19

Protein to Carb Ratio
0.03  
25
0.10  
15

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
30

Vitamin B2 (Riboflavin)
-  
0.04 mg  
24

Vitamin B3 (Niacin)
-  
0.60 mg  
26

Vitamin B5 (Pantothenic Acid)
-  
0.33 mg  
13

Vitamin B6 (Pyridoxin)
-  
0.06 mg  
32

Vitamin B9 (Folic acid)
2.00 mcg  
33
21.00 mcg  
13

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
26.20 mg  
35

Vitamin E (Tocopherole)
0.78 mg  
15
0.87 mg  
14

Vitamin K (Phyllochinone)
-  
7.80 mcg  
10

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
136.00 mcg  
8

Choline
-  
12.30 mg  
4

Fat
0.40 g  
21
0.65 g  
12

Minerals
  
  

Potassium
-  
151.00 mg  
99+

Iron
-  
0.69 mg  
18

Sodium
-  
1.00 mg  
20

Calcium
-  
25.00 mg  
18

Magnesium
-  
22.00 mg  
11

Zinc
-  
0.42 mg  
6

Phosphorus
-  
29.00 mg  
18

Manganese
-  
0.67 mg  
5

Copper
-  
0.09 mg  
24

Selenium
0.00 mcg  
17
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
-  
126.00 mg  
5

Omega 6s
-  
249.00 mg  
7

Sterol
  
  

Phytosterol
-  
12.00 mg  
16

Water Content
80.50 g  
99+
85.75 g  
37

Ash
0.50 g  
27
0.46 g  
30

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
53.00 kcal  
29

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
52.00 kcal  
30

Calories in Frozen Form
28.00 kcal  
99+
52.00 kcal  
28

Calories in Dried Form
351.00 kcal  
12
363.00 kcal  
9

Calories in Canned Form
-  
91.00 kcal  
13

Calories in Foods
  
  

Calories in Juice
-  
68.00 kcal  
19

Calories in Jam
-  
150.00 kcal  
33

Calories in Pie
-  
169.00 kcal  
99+

Characteristics

Type
Berry  
Berry  

Season
Monsoon  
Summer  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham  

Seedless Variety
No  
No  

Color
Dark red  
Black, Purple, Red, Yellow  

Inside Color
Greyish-white  
Pink  

Shape
Oval  
Conical  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
West Africa  
Europe, North Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam  

Soil pH
4.5-5.8  
5.8-6.5  

Climatic Conditions
Rainfall  
Cold  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Russia  

Other Countries
-  
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America  

Top Importer
-  
United States of America  

Top Exporter
United States of America  
Poland  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Rubus Idaeus  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Rubus Idaeus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Sapotaceae  
Rosaceae  

Genus
Synsepalum  
Rubus  

Species
S. dulcificum  
R. idaeus  

Generic Group
-  
Rose  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Miracle fruit and Raspberry

We might think that Miracle fruit and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Raspberry is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Raspberry with peel is - and 53.00 kcal and the amount of calories without peel is 35.00 kcal and 52.00 kcal respectively. Thus, Miracle fruit and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Raspberry is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Raspberry belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits