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Miracle fruit and Raspberry


Raspberry and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems   

General Benefits
Has taste modifying effect   
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss   

Skin Benefits
NA   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
NA   
Acts as moisturizer, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
11.94 g   
99+

Fiber
Not Available   
6.50 g   
6

Sugar
Not Available   
4.42 g   
99+

Protein
Not Available   
1.20 g   
19

Protein to Carb Ratio
Not Available   
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
30

Vitamin B2 (Riboflavin)
Not Available   
0.04 mg   
24

Vitamin B3 (Niacin)
Not Available   
0.60 mg   
26

Vitamin B5 (Pantothenic Acid)
Not Available   
0.33 mg   
11

Vitamin B6 (Pyridoxin)
Not Available   
0.06 mg   
32

Vitamin B9 (Folic acid)
Not Available   
21.00 mcg   
13

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
26.20 mg   
35

Vitamin E (Tocopherole)
0.78 mg   
13
0.87 mg   
12

Vitamin K (Phyllochinone)
Not Available   
7.80 mcg   
10

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
136.00 mcg   
7

Choline
Not Available   
12.30 mg   
3

Fat
Not Available   
0.65 g   
12

Minerals
  
  

Potassium
Not Available   
151.00 mg   
99+

Iron
Not Available   
0.69 mg   
18

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
25.00 mg   
18

Magnesium
Not Available   
22.00 mg   
11

Zinc
Not Available   
0.42 mg   
6

Phosphorus
Not Available   
29.00 mg   
18

Manganese
Not Available   
0.67 mg   
5

Copper
Not Available   
0.09 mg   
24

Selenium
Not Available   
0.20 mcg   
15

Fatty Acids
  
  

Omega 3s
Not Available   
126.00 mg   
5

Omega 6s
Not Available   
249.00 mg   
7

Sterol
  
  

Water Content
Not Available   
85.75 g   
35

Ash
Not Available   
0.46 g   
29

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
53.00 kcal   
21

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
52.00 kcal   
13

Calories in Dried Form
Not Available   
363.00 kcal   
9

Calories in Canned Form
Not Available   
91.00 kcal   
8

Calories in Foods
  
  

Calories in Juice
Not Available   
68.00 kcal   
18

Calories in Jam
Not Available   
150.00 kcal   
33

Calories in Pie
Not Available   
169.00 kcal   
99+

Characteristics

Type
Berry   
Berry   

Season
Monsoon   
Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham   

Seedless Variety
No   
No   

Color
Dark red   
Black, Purple, Red, Yellow   

Inside Color
Greyish-white   
Pink   

Shape
Oval   
Conical   

Texture
Fleshy   
Juicy   

Taste
NA, Sweet   
Sweet   

Origin
West Africa   
Europe, North Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam   

Soil pH
4.5-5.8   
5.8-6.5   

Climatic Conditions
Rainfall   
Cold   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Russia   

Other Countries
NA   
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America   

Top Importer
Not Available   
United States of America   

Top Exporter
United States of America   
Poland   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Rubus Idaeus   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Rosales   

Family
Sapotaceae   
Rosaceae   

Genus
Synsepalum   
Rubus   

Species
S. dulcificum   
R. idaeus   

Generic Group
Not Available   
Rose   

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Difference Between Miracle fruit and Raspberry

We might think that Miracle fruit and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Raspberry is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Raspberry with peel is Not Available and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Raspberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Raspberry is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Raspberry belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.

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