Miracle fruit vs Raspberry
Benefits
Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Has taste modifying effect
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
NA
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
NA
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Itching, Skin rash
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Changes taste of food eaten after this fruit, Coagulation
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
Not Available
11.94 g
99+
Fiber
Not Available
6.50 g
6
Sugar
Not Available
4.42 g
99+
Protein
Not Available
1.20 g
19
Protein to Carb Ratio
Not Available
0.10
15
Vitamins
Vitamin A (Retinol)
Not Available
2.00 mcg
33
Vitamin B1 (Thiamin)
Not Available
0.03 mg
30
Vitamin B2 (Riboflavin)
Not Available
0.04 mg
24
Vitamin B3 (Niacin)
Not Available
0.60 mg
26
Vitamin B5 (Pantothenic Acid)
Not Available
0.33 mg
11
Vitamin B6 (Pyridoxin)
Not Available
0.06 mg
32
Vitamin B9 (Folic acid)
Not Available
21.00 mcg
13
Vitamin C (Ascorbic Acid)
1.33 mg
99+
26.20 mg
35
Vitamin E (Tocopherole)
0.78 mg
13
0.87 mg
12
Vitamin K (Phyllochinone)
Not Available
7.80 mcg
10
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
136.00 mcg
7
Choline
Not Available
12.30 mg
3
Fat
Not Available
0.65 g
12
Minerals
Potassium
Not Available
151.00 mg
99+
Iron
Not Available
0.69 mg
18
Sodium
Not Available
1.00 mg
20
Calcium
Not Available
25.00 mg
18
Magnesium
Not Available
22.00 mg
11
Zinc
Not Available
0.42 mg
6
Phosphorus
Not Available
29.00 mg
18
Manganese
Not Available
0.67 mg
5
Copper
Not Available
0.09 mg
24
Selenium
Not Available
0.20 mcg
15
Fatty Acids
Omega 3s
Not Available
126.00 mg
5
Omega 6s
Not Available
249.00 mg
7
Sterol
Water Content
Not Available
85.75 g
35
Ash
Not Available
0.46 g
29
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
53.00 kcal
21
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
52.00 kcal
13
Calories in Dried Form
Not Available
363.00 kcal
9
Calories in Canned Form
Not Available
91.00 kcal
8
Calories in Foods
Calories in Juice
Not Available
68.00 kcal
18
Calories in Jam
Not Available
150.00 kcal
33
Calories in Pie
Not Available
169.00 kcal
99+
Characteristics
Type
Berry
Berry
Season
Monsoon
Summer
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Seedless Variety
No
No
Color
Dark red
Black, Purple, Red, Yellow
Inside Color
Greyish-white
Pink
Shape
Oval
Conical
Texture
Fleshy
Juicy
Taste
NA, Sweet
Sweet
Origin
West Africa
Europe, North Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Sandy loam
Soil pH
4.5-5.8
5.8-6.5
Climatic Conditions
Rainfall
Cold
Facts
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Yes
Cocktails
Yes
Yes
Production
Top Producer
NA
Russia
Other Countries
NA
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
Not Available
United States of America
Top Exporter
United States of America
Poland
Scientific Name
Botanical Name
Synsepalum Dulcificum
Rubus Idaeus
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
NA
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Ericales
Rosales
Family
Sapotaceae
Rosaceae
Genus
Synsepalum
Rubus
Species
S. dulcificum
R. idaeus
Generic Group
Not Available
Rose
Compare Miracle fruit and Raspberry
It is important compare Miracle fruit and Raspberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Miracle fruit Benefits: has taste modifying effect.
Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing. Get sorted Miracle fruit vs Raspberry comparison with the help of fruit comparison tool by fruitvs.com.
