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Boysenberry
Boysenberry

Peach
Peach



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Boysenberry
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Boysenberry vs Peach

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

General Benefits

Boosts immune system, Digestive aid, Improves eye vision
Anti oxidant properties, Eye care

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair
Prevents hair loss

Allergy

Allergy Symptoms

-
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.20 g9.54 g
1 79.18
👆🏻

Fiber

5.30 g1.50 g
0 10.4
👆🏻

Sugar

6.90 g8.39 g
0 63.35
👆🏻

Protein

1.10 g0.91 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg16.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.81 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.15 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

63.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg6.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.73 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg2.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

118.00 mcg91.00 mcg
0 834
👆🏻

Choline

10.20 mg6.10 mg
0 19.2
👆🏻

Fat

0.26 g0.25 g
0 33.49
👆🏻

Minerals

Potassium

139.00 mg190.00 mg
42 840
👆🏻

Iron

0.85 mg0.25 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

27.00 mg6.00 mg
1 100
👆🏻

Magnesium

16.00 mg9.00 mg
0 92
👆🏻

Zinc

0.22 mg0.17 mg
0 2.7
👆🏻

Phosphorus

27.00 mg20.00 mg
0 113
👆🏻

Manganese

0.55 mg0.06 mg
0 3.3
👆🏻

Copper

0.08 mg0.68 mg
0 2
👆🏻

Selenium

0.20 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

50.00 mg2.00 mg
0 318
👆🏻

Omega 6s

98.00 mg84.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg10.00 mg
0 87
👆🏻

Water Content

85.90 g88.87 g
0 95.23
👆🏻

Ash

0.54 g0.43 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

50.00 kcal39.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal39.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal39.00 kcal
0 354
👆🏻

Calories in Dried Form

275.00 kcal239.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal54.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal375.00 kcal
49 420
👆🏻

Calories in Pie

300.00 kcal223.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Spring, Summer
Autumn, Summer

Varieties

Thorn and Thornless
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Seedless Variety

Color

Black, Purple, Purplish black
Pink, Red, White, Yellow, Yellowish-orange

Inside Color

Magenta
Yellow

Shape

Round
Round

Texture

Juicy
Fleshy

Taste

-
Sweet

Origin

America
China

Grows on

Trees
Trees

Cultivation

Soil Type

-
Sandy loam, Well-drained

Soil pH

5.8-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

-
Cold, Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

-
China

Other Countries

-
Greece, Italy, Spain, United States of America

Top Importer

China
Germany

Top Exporter

New Zealand
Spain

Scientific Name

Botanical Name

Rubus ursinus x idaeus
Prunus persica

Synonym

Rubus Ursinus x Rubus Idaeus
Prunus Persica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Rubus
Prunus

Species

R. ursinus x idaeus
P. persica

Generic Group

Rose
Rose

Compare Boysenberry and Peach

It is important compare Boysenberry and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Boysenberry Benefits: boosts immune system, digestive aid and improves eye vision.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Boysenberry are: protects hair and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Boysenberry vs Peach comparison with the help of fruit comparison tool by fruitvs.com.