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Peach
Peach

Gojiberry
Gojiberry



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Gojiberry

Peach and Gojiberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti oxidant properties, Eye care
Boosts immune system, Digestive aid

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Prevents hair loss
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

9.54 g69.21 g
1 79.18
👆🏻

Fiber

1.50 g8.00 g
0 10.4
👆🏻

Sugar

8.39 g13.00 g
0 63.35
👆🏻

Protein

0.91 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg0.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.81 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

91.00 mcg0.00 mcg
0 834
👆🏻

Choline

6.10 mg0.00 mg
0 14.2
👆🏻

Fat

0.25 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

190.00 mg840.00 mg
42 840
👆🏻

Iron

0.25 mg9.00 mg
0.06 9
👆🏻

Sodium

0.00 mg24.00 mg
0 1556
👆🏻

Calcium

6.00 mg100.00 mg
1 100
👆🏻

Magnesium

9.00 mg0.00 mg
0 92
👆🏻

Zinc

0.17 mg2.70 mg
0 2.7
👆🏻

Phosphorus

20.00 mg0.00 mg
0 113
👆🏻

Manganese

0.06 mg0.00 mg
0 3.3
👆🏻

Copper

0.68 mg2.00 mg
0 2
👆🏻

Selenium

0.10 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

2.00 mg0.00 mg
0 318
👆🏻

Omega 6s

84.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg0.00 mg
0 87
👆🏻

Water Content

88.87 g0.00 g
0 95.23
👆🏻

Ash

0.43 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

39.00 kcal32.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

NANA
12 354
👆🏻

Calories in Frozen Form

39.00 kcal90.00 kcal
0 187
👆🏻

Calories in Dried Form

239.00 kcal32.00 kcal
32 747
👆🏻

Calories in Canned Form

54.00 kcalNA
17 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal40.00 kcal
17 461
👆🏻

Calories in Jam

375.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

223.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Autumn, Summer
Autumn

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
No Types

Seedless Variety

Color

Pink, Red, White, Yellow, Yellowish-orange
Scarlet red

Inside Color

Yellow
Orange

Shape

Round
Oval

Texture

Fleshy
Tough

Taste

Sweet
Slightly bitter, Tart

Origin

China
Unknown

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Well-drained

Soil pH

6-6.56.8-8.1
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Cold, Hot

Facts

Facts about

  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Greece, Italy, Spain, United States of America
Canada, France, India, United States of America

Top Importer

Germany
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Prunus persica
Lycium barbarum

Synonym

Not Available
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Unknown

Class

Magnoliopsida
Unknown

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Prunus
Lycium

Species

P. persica
L. barbarum

Generic Group

Rose
Not Available

Difference Between Peach and Gojiberry

We might think that Peach and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Peach and Gojiberry with peel is 39.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Gojiberry is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.