1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
May interact with some drugs
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.4.1 Fiber
2.6.2 Sugar
2.8 Protein
3.2.1 Protein to Carb Ratio
3.3 Vitamins
3.3.1 Vitamin A (Retinol)
3.4.2 Vitamin B1 (Thiamin)
3.5.1 Vitamin B2 (Riboflavin)
3.5.3 Vitamin B3 (Niacin)
3.6.2 Vitamin B5 (Pantothenic Acid)
3.7.1 Vitamin B6 (Pyridoxin)
3.8.2 Vitamin B9 (Folic acid)
3.8.5 Vitamin C (Ascorbic Acid)
3.8.7 Vitamin E (Tocopherole)
3.8.9 Vitamin K (Phyllochinone)
3.8.11 Lycopene
4.12.3 Lutein+Zeaxanthin
7.1.1 Choline
7.3 Fat
7.14 Minerals
7.14.1 Potassium
840.00 mg171.00 mg
42
840
7.15.1 Iron
7.15.2 Sodium
7.16.1 Calcium
7.16.2 Magnesium
7.16.3 Zinc
7.16.4 Phosphorus
7.16.5 Manganese
7.16.6 Copper
7.16.7 Selenium
7.17 Fatty Acids
7.17.1 Omega 3s
7.17.2 Omega 6s
7.18 Sterol
7.18.1 Phytosterol
7.19 Water Content
7.20 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
90.00 kcal77.73 kcal
0
187
8.5 Calories in Dried Form
32.00 kcal277.00 kcal
32
747
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
40.00 kcal50.00 kcal
17
461
8.7.2 Calories in Jam
180.00 kcal260.00 kcal
49
420
8.7.3 Calories in Pie
240.00 kcal280.00 kcal
80
450
9 Characteristics
9.1 Type
Berry
Tree fruit, Tropical
9.2 Season
9.3 Varieties
No Types
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
9.4 Seedless Variety
9.5 Color
Scarlet red
Bright red, Pink red
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Slightly bitter, Tart
Crunchy, Juicy, Sweet
9.10 Origin
Unknown
China, Indonesia, Philippines, Vietnam
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Well-drained
Alluvial, Loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Cold, Hot
Absence of strong wind, Cold, Dry, Without frosts
10 Facts
10.1 Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Canada, France, India, United States of America
Australia, India, South Africa, Thailand, United States of America
10.3.3 Top Importer
United States of America
Hong Kong
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Lycium barbarum
Litchi chinensis
11.2 Synonym
Wolfberry
Nephelium litchi
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group