Lychee

Miracle fruit

Lychee and Miracle fruit

Lychee

Miracle fruit

Add ⊕

Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Itching, Skin rash

Side Effects

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

16.53 g5.40 g

1 79.18

👆🏻

Fiber

1.30 g5.40 g

0 10.4

👆🏻

Sugar

15.23 g0.00 g

0 63.35

👆🏻

Protein

0.83 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.60 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

14.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

71.50 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.40 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

7.10 mg-

0 19.2

👆🏻

Fat

0.44 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

171.00 mg-

42 840

👆🏻

Iron

0.13 mg-

0.06 9

👆🏻

Sodium

1.00 mg-

0 1556

👆🏻

Calcium

5.00 mg-

1 100

👆🏻

Magnesium

10.00 mg-

0 92

👆🏻

Zinc

0.07 mg-

0 2.7

👆🏻

Phosphorus

31.00 mg-

0 113

👆🏻

Manganese

0.06 mg-

0 3.3

👆🏻

Copper

0.15 mg-

0 2

👆🏻

Selenium

0.60 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg-

0 318

👆🏻

Omega 6s

67.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg-

0 87

👆🏻

Water Content

81.76 g80.50 g

0 95.23

👆🏻

Ash

0.44 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

66.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

66.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

77.73 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

277.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

91.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal-

16 461

👆🏻

Calories in Jam

260.00 kcal-

49 420

👆🏻

Calories in Pie

280.00 kcal-

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry

Season

Spring, Summer

Monsoon

Varieties

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Bright red, Pink red

Dark red

Inside Color

Greyish-white

Shape

Oval

Texture

Fleshy

Taste

Crunchy, Juicy, Sweet

Sweet

Origin

China, Indonesia, Philippines, Vietnam

West Africa

Grows on

Trees

Cultivation

Soil Type

Alluvial, Loam, Well-drained

Well-drained

Soil pH

5.5-6.54.5-5.8

3.5 10

👆🏻

Climatic Conditions

Absence of strong wind, Cold, Dry, Without frosts

Rainfall

Facts

Facts about

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Australia, India, South Africa, Thailand, United States of America

Top Importer

Hong Kong

Top Exporter

China

United States of America

Scientific Name

Botanical Name

Litchi chinensis

Synsepalum Dulcificum

Synonym

Nephelium litchi

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Sapindales

Ericales

Family

Sapindaceae

Sapotaceae

Genus

Litchi

Synsepalum

Species

L. chinensis

S. dulcificum

Generic Group

Soapberry

Compare Low Calorie Fruits » More

Lychee and Carambola

Lychee and Strawberry

Lychee and Jambul

» More Compare Low Calorie Fruits

Difference Between Lychee and Miracle fruit

We might think that Lychee and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Lychee and Miracle fruit with peel is 66.00 kcal and - and the amount of calories without peel is 66.00 kcal and 35.00 kcal respectively. Thus, Lychee and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Miracle fruit is Sapindales and Ericales respectively. Lychee belongs to Sapindaceae family and Miracle fruit belongs to Sapotaceae family. Lychee belongs to Litchi genus of L. chinensis species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.