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Gojiberry
Gojiberry

Apricot
Apricot



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Gojiberry
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Apricot

Gojiberry and Apricot

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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Boosts immune system, Digestive aid
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

May interact with some drugs
Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

69.21 g11.00 g
1 79.18
👆🏻

Fiber

8.00 g2.00 g
0 10.4
👆🏻

Sugar

13.00 g9.00 g
0 63.35
👆🏻

Protein

14.07 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.200.13
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg96.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg0.60 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.89 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.30 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg89.00 mcg
0 834
👆🏻

Choline

0.00 mg2.80 mg
0 19.2
👆🏻

Fat

1.00 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

840.00 mg259.00 mg
42 840
👆🏻

Iron

9.00 mg0.40 mg
0.06 9
👆🏻

Sodium

24.00 mg1.00 mg
0 1556
👆🏻

Calcium

100.00 mg13.00 mg
1 100
👆🏻

Magnesium

0.00 mg10.00 mg
0 92
👆🏻

Zinc

2.70 mg0.20 mg
0 2.7
👆🏻

Phosphorus

0.00 mg23.00 mg
0 113
👆🏻

Manganese

0.00 mg0.08 mg
0 3.3
👆🏻

Copper

2.00 mg0.08 mg
0 2
👆🏻

Selenium

63.70 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg18.00 mg
0 87
👆🏻

Water Content

0.00 g86.35 g
0 95.23
👆🏻

Ash

0.00 g0.75 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

32.00 kcal48.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

90.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

32.00 kcal241.00 kcal
16 747
👆🏻

Calories in Canned Form

83.00 kcal63.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal58.00 kcal
16 461
👆🏻

Calories in Jam

180.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

240.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit

Season

Autumn
Summer

Varieties

No Types
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

Color

Scarlet red
Orange, Yellowish-orange

Inside Color

Orange
Yellow

Shape

Oval
Oval

Texture

Tough
Fleshy

Taste

Slightly bitter, Tart
Smooth, Sweet

Origin

-
China

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Well-drained

Soil pH

6.8-8.16.5-8
3.5 10
👆🏻

Climatic Conditions

Cold, Hot
Dry, Hot

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Canada, France, India, United States of America
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America
United States of America

Top Exporter

China
France

Scientific Name

Botanical Name

Lycium barbarum
Prunus armeniaca

Synonym

Wolfberry
Prunus Armeniaca

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

-
Magnoliophyta

Class

-
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Lycium
Prunus

Species

L. barbarum
P. armeniaca

Generic Group

-
Rose

Difference Between Gojiberry and Apricot

We might think that Gojiberry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Apricot is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Apricot with peel is 32.00 kcal and 48.00 kcal and the amount of calories without peel is 81.00 kcal and 48.00 kcal respectively. Thus, Gojiberry and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Apricot is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Apricot belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.