Gojiberry

Apricot

Gojiberry and Apricot

Gojiberry

Apricot

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Boosts immune system, Digestive aid

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Protects hair, Regulates hair growth

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

May interact with some drugs

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g11.00 g

1 79.18

2.2.1 Fiber

8.00 g2.00 g

0 10.4

2.2.2 Sugar

13.00 g9.00 g

0 63.35

2.3 Protein

14.07 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.13

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg96.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg9.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg3.30 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg89.00 mcg

0 834

2.4.13 Choline

0.00 mg2.80 mg

0 14.2

2.5 Fat

1.00 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

840.00 mg259.00 mg

42 840

2.6.2 Iron

9.00 mg0.40 mg

0.06 9

2.6.3 Sodium

24.00 mg1.00 mg

0 1556

2.6.4 Calcium

100.00 mg13.00 mg

1 100

2.6.5 Magnesium

0.00 mg10.00 mg

0 92

2.6.6 Zinc

2.70 mg0.20 mg

0 2.7

2.6.7 Phosphorus

0.00 mg23.00 mg

0 113

2.6.8 Manganese

0.00 mg0.08 mg

0 3.3

2.6.9 Copper

2.00 mg0.08 mg

0 2

2.6.10 Selenium

63.70 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg0.00 mg

0 318

2.7.2 Omega 6s

0.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg18.00 mg

0 87

2.9 Water Content

0.00 g86.35 g

0 95.23

2.10 Ash

0.00 g0.75 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

32.00 kcal48.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

90.00 kcalNA

0 187

3.5 Calories in Dried Form

32.00 kcal241.00 kcal

32 747

3.6 Calories in Canned Form

NA63.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal58.00 kcal

17 461

3.7.2 Calories in Jam

180.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit

4.2 Season

Autumn

Summer

4.3 Varieties

No Types

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

4.4 Seedless Variety

✔ ✘

4.5 Color

Scarlet red

Orange, Yellowish-orange

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

4.8 Texture

Tough

Fleshy

4.9 Taste

Slightly bitter, Tart

Smooth, Sweet

4.10 Origin

Unknown

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

4.12.2 Soil pH

6.8-8.16.5-8

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

Dry, Hot

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Turkey

5.3.2 Other Countries

Canada, France, India, United States of America

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

France

6 Scientific Name

6.1 Botanical Name

Lycium barbarum

Prunus armeniaca

6.2 Synonym

Wolfberry

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Rosales

7.8 Family

Solanaceae

Rosaceae

7.9 Genus

Lycium

Prunus

7.10 Species

L. barbarum

P. armeniaca

7.11 Generic Group

Not Available

Rose

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Difference Between Gojiberry and Apricot

We might think that Gojiberry and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Apricot is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Apricot with peel is 32.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Apricot is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Apricot belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.