Calories in Acorn squash and Date

Acorn squash

Date

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1 Calories

1.1 Serving Size

100 g

1.2 Calories in Fresh Fruit with Peel

40.00 kcal282.00 kcal

15 299

1.3 Calories in Fresh Fruit without Peel

NANA

12 354

1.4 Calories in Frozen Form

39.00 kcalNA

0 187

1.5 Calories in Dried Form

56.00 kcal290.00 kcal

32 747

1.6 Calories in Canned Form

40.00 kcalNA

17 443

1.7 Calories in Foods

1.7.1 Calories in Juice

47.00 kcal461.00 kcal

17 461

1.7.2 Calories in Jam

200.00 kcal384.00 kcal

49 420

1.7.3 Calories in Pie

200.00 kcal321.00 kcal

80 450

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Acorn squash and Date Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Acorn squash and Date calorie comparison tool can help you make a better choice. Calories in Acorn squash and Date play a vital role in Acorn squash vs Date Nutrition.

The amount of Calories in various forms of Date is given below: