×

Date
Date

Black cherry
Black cherry



ADD
Compare
X
Date
X
Black cherry

Date and Black cherry

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
75.03 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
8.00 gNA
Blackberry
0 10.4
2.2.2 Sugar
63.35 gNA
Bilberry
0 63.35
2.3 Protein
2.45 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.27 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.59 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.17 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.40 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.05 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
75.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.30 mgNA
Gojiberry
0 14.2
2.5 Fat
0.39 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
656.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
1.02 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg6.90 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
43.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.29 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
62.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.26 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.21 mg0.10 mg
Apple
0 2
2.6.10 Selenium
3.00 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
3.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
16.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
20.53 g82.20 g
Gojiberry
0 95.23
2.10 Ash
1.60 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
282.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
290.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
461.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
384.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
321.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
Spring, Summer
Summer
4.3 Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Black, Brown, Red, Yellow
Black
4.6 Inside Color
Brown
Maroon
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
Iraq
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Not Available
4.12.2 Soil pH
8-105.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Warm
Cold
5 Facts
5.1 Facts about
  • Date is known as the tree of life in Middle east.
  • Date palms cover 3% of the earth's total farmlands.
  • Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Egypt
Turkey
5.3.2 Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
India
France
5.3.4 Top Exporter
United Arab Emirates
Turkey
6 Scientific Name
6.1 Botanical Name
Phoenix Dactylifera
Prunus Serotina
6.2 Synonym
Not Available
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Arecidae
Rosidae
7.7 Order
Arecales
Rosales
7.8 Family
Arecaceae
Rosaceae
7.9 Genus
Phoenix
Prunus
7.10 Species
P. dactylifera
P. serotina
7.11 Generic Group
Palm
Cherry

Difference Between Date and Black cherry

We might think that Date and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Date and Black cherry is explained here.

The amount of calories in 100 gm of fresh Date and Black cherry with peel is 282.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Date and Black cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and Black cherry is Arecales and Rosales respectively. Date belongs to Arecaceae family and Black cherry belongs to Rosaceae family. Date belongs to Phoenix genus of P. dactylifera species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.