Calories in American Persimmon and Date

American Persimmon and Date Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then American Persimmon and Date calorie comparison tool can help you make a better choice. Calories in American Persimmon and Date play a vital role in American Persimmon vs Date Nutrition.

The amount of Calories in various forms of Date is given below:

• Fresh Fruit with Peel - 127.00 kcal
• Fresh Fruit without Peel - 70.00 kcal
• Frozen Fruit - -
• Dried Fruit - 276.00 kcal
• Canned (Light Syrup, Unheated) Form - -

The amount of Calories in different forms of Date are:

• Fresh Fruit with Peel - 282.00 kcal

• Fresh Fruit without Peel - 282.00 kcal
• Frozen Fruit - 282.00 kcal
• Dried Fruit - 290.00 kcal
• Canned (Light Syrup, Unheated) Form - 282.00 kcal