Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
  
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
  
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
  
Redness of eyes, Runny nose, Sneezing, Watery eyes
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
276.00 kcal
  
22
290.00 kcal
  
18
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
257.00 kcal
  
33
321.00 kcal
  
13
Type
Berry, Tree fruit
  
Tropical
  
Season
Autumn, Winter
  
Spring, Summer
  
Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
  
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
  
Seedless Variety
Yes
  
No
  
Color
Orange, Red, Yellow
  
Black, Brown, Red, Yellow
  
Inside Color
Yellow
  
Brown
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Sweet
  
Origin
Eastern United States
  
Iraq
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Clay, Loam, Sand
  
Soil pH
6.5-7.5
  
8-10
  
Climatic Conditions
Can tolerate wide range of climates, Sunny
  
Hot, Warm
  
Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
  
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
  
In Alcoholic Beverages
  
  
Wine
No
  
Not Available
  
Beer
No
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
China
  
Egypt
  
Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
  
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
  
Top Importer
United States of America
  
India
  
Top Exporter
United States of America
  
United Arab Emirates
  
Botanical Name
Diospyros virginiana
  
Phoenix Dactylifera
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Dillenhidae
  
Arecidae
  
Order
Ericales
  
Arecales
  
Family
Ebenaceae
  
Arecaceae
  
Genus
Diospyros
  
Phoenix
  
Species
D. virginiana
  
P. dactylifera
  
Generic Group
Not Available
  
Palm