Calories in Elderberry and Lemon

Elderberry and Lemon Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Elderberry and Lemon calorie comparison tool can help you make a better choice. Calories in Elderberry and Lemon play a vital role in Elderberry vs Lemon Nutrition.

The amount of Calories in various forms of Lemon is given below:

• Fresh Fruit with Peel - 73.00 kcal
• Fresh Fruit without Peel - 73.00 kcal
• Frozen Fruit - 73.00 kcal
• Dried Fruit - 340.00 kcal
• Canned (Light Syrup, Unheated) Form - 73.00 kcal

The amount of Calories in different forms of Lemon are:

• Fresh Fruit with Peel - 29.00 kcal

• Fresh Fruit without Peel - 29.00 kcal
• Frozen Fruit - 22.00 kcal
• Dried Fruit - 267.00 kcal
• Canned (Light Syrup, Unheated) Form - 21.00 kcal