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Sapota
Sapota

Date
Date



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Date

Calories in Sapota and Date

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1 Calories
1.1 Serving Size
100 g
100 g
1.2 Calories in Fresh Fruit with Peel
40.00 kcal282.00 kcal
Cucumber Calories
15 299
1.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Calories
12 354
1.4 Calories in Frozen Form
39.00 kcalNA
Rambutan Calories
0 187
1.5 Calories in Dried Form
56.00 kcal290.00 kcal
Gojiberry Calories
32 747
1.6 Calories in Canned Form
40.00 kcalNA
Tomato Calories
17 443
1.7 Calories in Foods
1.7.1 Calories in Juice
NA461.00 kcal
Tomato Calories
17 461
1.7.2 Calories in Jam
NA384.00 kcal
Clementine Calories
49 420
1.7.3 Calories in Pie
NA321.00 kcal
Breadfruit Calories
80 450

Sapota and Date Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Sapota and Date calorie comparison tool can help you make a better choice. Calories in Sapota and Date play a vital role in Sapota vs Date Nutrition.

The amount of Calories in various forms of Date is given below:

  • Fresh Fruit with Peel - 40.00 kcal
  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 39.00 kcal
  • Dried Fruit - 56.00 kcal
  • Canned (Light Syrup, Unheated) Form - 40.00 kcal

The amount of Calories in different forms of Date are:

  • Fresh Fruit with Peel - 282.00 kcal

  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - Not Available
  • Dried Fruit - 290.00 kcal
  • Canned (Light Syrup, Unheated) Form - Not Available