Calories in Sapota and Mulberry

Sapota and Mulberry Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Sapota and Mulberry calorie comparison tool can help you make a better choice. Calories in Sapota and Mulberry play a vital role in Sapota vs Mulberry Nutrition.

The amount of Calories in various forms of Mulberry is given below:

• Fresh Fruit with Peel - 40.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 39.00 kcal
• Dried Fruit - 56.00 kcal
• Canned (Light Syrup, Unheated) Form - 40.00 kcal

The amount of Calories in different forms of Mulberry are:

• Fresh Fruit with Peel - 43.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - 43.00 kcal
• Dried Fruit - 325.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available