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Cherimoya and Orange


Orange and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Abdominal cramps, Diarrhoea, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
11.75 g   
99+

Fiber
3.00 g   
20
2.40 g   
24

Sugar
12.87 g   
12
9.35 g   
26

Protein
1.57 g   
14
0.94 g   
28

Protein to Carb Ratio
0.09   
16
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
11.00 mcg   
26

Vitamin B1 (Thiamin)
0.10 mg   
6
0.09 mg   
8

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.04 mg   
23

Vitamin B3 (Niacin)
0.64 mg   
21
0.28 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.25 mg   
21

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.06 mg   
29

Vitamin B9 (Folic acid)
23.00 mcg   
11
30.00 mcg   
8

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
53.20 mg   
14

Vitamin E (Tocopherole)
0.27 mg   
25
0.18 mg   
31

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
129.00 mcg   
9

Choline
Not Available   
8.40 mg   
10

Fat
0.68 g   
11
0.12 g   
99+

Minerals
  
  

Potassium
287.00 mg   
20
181.00 mg   
99+

Iron
0.27 mg   
38
0.10 mg   
99+

Sodium
7.00 mg   
12
0.00 mg   
21

Calcium
10.00 mg   
34
40.00 mg   
7

Magnesium
17.00 mg   
17
10.00 mg   
25

Zinc
0.16 mg   
17
0.07 mg   
26

Phosphorus
26.00 mg   
20
14.00 mg   
32

Manganese
0.09 mg   
33
0.03 mg   
99+

Copper
0.07 mg   
33
0.05 mg   
99+

Selenium
Not Available   
0.50 mcg   
11

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
7.00 mg   
32

Omega 6s
56.00 mg   
29
18.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
86.75 g   
28

Ash
0.65 g   
18
0.44 g   
30

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
63.00 kcal   
16

Calories in Fresh Fruit without Peel
75.00 kcal   
9
47.00 kcal   
16

Calories in Frozen Form
Not Available   
45.00 kcal   
19

Calories in Dried Form
Not Available   
300.00 kcal   
17

Calories in Canned Form
Not Available   
61.00 kcal   
18

Calories in Foods
  
  

Calories in Juice
Not Available   
45.00 kcal   
33

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
333.00 kcal   
12

Characteristics

Type
Tropical   
Citrus   

Season
Autumn, Spring, Winter   
Winter   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.   

Seedless Variety
No   
Yes   

Color
Green, Yellow   
Orange   

Inside Color
White   
Orange   

Shape
Conical   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet   
Sweet-Sour   

Origin
Ecuador   
South-Eastern Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loam, Sandy loam   

Soil pH
6.5-7.6   
6-6.5   

Climatic Conditions
Warm   
Hot   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Brazil   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America   

Top Importer
United States of America   
Germany   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Annona cherimola   
Citrus sinensis   

Synonym
Not Available   
Citrus aurantium L. var. dulcis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Sapindales   

Family
Annonaceae   
Rutaceae   

Genus
Annona   
Citrus   

Species
A. cherimola   
C. × sinensis   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Cherimoya and Orange

We might think that Cherimoya and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Orange is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 75.00 kcal and 47.00 kcal respectively. Thus, Cherimoya and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Orange is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and Orange belongs to Rutaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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