Orange and Cherimoya
Benefits
Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care, Regulation of heart rate
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Itching, Skin rash, Swelling of face
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
11.75 g
99+
17.71 g
18
Fiber
2.40 g
24
3.00 g
20
Sugar
9.35 g
26
12.87 g
12
Protein
0.94 g
28
1.57 g
14
Protein to Carb Ratio
0.08
18
0.09
16
Vitamins
Vitamin A (Retinol)
11.00 mcg
26
Not Available
Vitamin B1 (Thiamin)
0.09 mg
8
0.10 mg
6
Vitamin B2 (Riboflavin)
0.04 mg
23
0.13 mg
5
Vitamin B3 (Niacin)
0.28 mg
99+
0.64 mg
21
Vitamin B5 (Pantothenic Acid)
0.25 mg
21
0.35 mg
10
Vitamin B6 (Pyridoxin)
0.06 mg
29
0.26 mg
5
Vitamin B9 (Folic acid)
30.00 mcg
8
23.00 mcg
11
Vitamin C (Ascorbic Acid)
53.20 mg
14
12.60 mg
99+
Vitamin E (Tocopherole)
0.18 mg
31
0.27 mg
25
Vitamin K (Phyllochinone)
0.00 mcg
36
Not Available
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
129.00 mcg
9
6.00 mcg
34
Choline
8.40 mg
10
Not Available
Fat
0.12 g
99+
0.68 g
11
Minerals
Potassium
181.00 mg
99+
287.00 mg
20
Iron
0.10 mg
99+
0.27 mg
38
Sodium
0.00 mg
21
7.00 mg
12
Calcium
40.00 mg
7
10.00 mg
34
Magnesium
10.00 mg
25
17.00 mg
17
Zinc
0.07 mg
26
0.16 mg
17
Phosphorus
14.00 mg
32
26.00 mg
20
Manganese
0.03 mg
99+
0.09 mg
33
Copper
0.05 mg
99+
0.07 mg
33
Selenium
0.50 mcg
11
Not Available
Fatty Acids
Omega 3s
7.00 mg
32
318.00 mg
1
Omega 6s
18.00 mg
99+
56.00 mg
29
Sterol
Water Content
86.75 g
28
79.39 g
99+
Ash
0.44 g
30
0.65 g
18
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal
16
Not Available
Calories in Fresh Fruit without Peel
47.00 kcal
16
75.00 kcal
9
Calories in Frozen Form
45.00 kcal
19
Not Available
Calories in Dried Form
300.00 kcal
17
Not Available
Calories in Canned Form
61.00 kcal
18
Not Available
Calories in Foods
Calories in Juice
45.00 kcal
33
Not Available
Calories in Jam
260.00 kcal
14
Not Available
Calories in Pie
333.00 kcal
12
Not Available
Characteristics
Type
Citrus
Tropical
Season
Winter
Autumn, Spring, Winter
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Seedless Variety
Yes
No
Color
Orange
Green, Yellow
Inside Color
Orange
White
Shape
Round
Conical
Texture
Succulent
Fleshy
Taste
Sweet-Sour
Sweet
Origin
South-Eastern Asia
Ecuador
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy loam
Sandy loam
Soil pH
6-6.5
6.5-7.6
Climatic Conditions
Hot
Warm
Facts
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Brazil
Spain
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Top Importer
Germany
United States of America
Top Exporter
Spain
Spain
Scientific Name
Botanical Name
Citrus sinensis
Annona cherimola
Synonym
Citrus aurantium L. var. dulcis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Magnollidae
Order
Sapindales
Magnoliales
Family
Rutaceae
Annonaceae
Genus
Citrus
Annona
Species
C. × sinensis
A. cherimola
Generic Group
Citrus fruit
Not Available
Difference Between Orange and Cherimoya
We might think that Orange and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Cherimoya is explained here.
The amount of calories in 100 gm of fresh Orange and Cherimoya with peel is 63.00 kcal and Not Available and the amount of calories without peel is 47.00 kcal and 75.00 kcal respectively. Thus, Orange and Cherimoya belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Cherimoya is Sapindales and Magnoliales respectively. Orange belongs to Rutaceae family and Cherimoya belongs to Annonaceae family. Orange belongs to Citrus genus of C. × sinensis species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.
