Benefits
Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Anti oxidant properties, Eye care
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
17.71 g9.54 g
1
79.18
👆🏻
Fiber
3.00 g1.50 g
0
10.4
👆🏻
Sugar
12.87 g8.39 g
0
63.35
👆🏻
Protein
1.57 g0.91 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.090.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
NA16.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.10 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.13 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg0.81 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.35 mg0.15 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.26 mg0.03 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
23.00 mcg4.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
12.60 mg6.60 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.27 mg0.73 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA2.60 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
6.00 mcg91.00 mcg
0
834
👆🏻
Choline
NA6.10 mg
0
14.2
👆🏻
Fat
0.68 g0.25 g
0
33.49
👆🏻
Minerals
Potassium
287.00 mg190.00 mg
42
840
👆🏻
Iron
0.27 mg0.25 mg
0.06
9
👆🏻
Sodium
7.00 mg0.00 mg
0
1556
👆🏻
Calcium
10.00 mg6.00 mg
1
100
👆🏻
Magnesium
17.00 mg9.00 mg
0
92
👆🏻
Zinc
0.16 mg0.17 mg
0
2.7
👆🏻
Phosphorus
26.00 mg20.00 mg
0
113
👆🏻
Manganese
0.09 mg0.06 mg
0
3.3
👆🏻
Copper
0.07 mg0.68 mg
0
2
👆🏻
Selenium
NA0.10 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
318.00 mg2.00 mg
0
318
👆🏻
Omega 6s
56.00 mg84.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NA10.00 mg
0
87
👆🏻
Water Content
79.39 g88.87 g
0
95.23
👆🏻
Ash
0.65 g0.43 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
NA39.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
75.00 kcalNA
12
354
👆🏻
Calories in Frozen Form
NA39.00 kcal
0
187
👆🏻
Calories in Dried Form
NA239.00 kcal
32
747
👆🏻
Calories in Canned Form
NA54.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
NA60.00 kcal
17
461
👆🏻
Calories in Jam
NA375.00 kcal
49
420
👆🏻
Calories in Pie
NA223.00 kcal
80
450
👆🏻
Characteristics
Type
Tropical
Tree fruit
Season
Autumn, Spring, Winter
Autumn, Summer
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Seedless Variety
✔
✘
✔
✘
Color
Green, Yellow
Pink, Red, White, Yellow, Yellowish-orange
Inside Color
White
Yellow
Shape
Conical
Round
Texture
Fleshy
Fleshy
Taste
Sweet
Sweet
Origin
Ecuador
China
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam
Sandy loam, Well-drained
Soil pH
6.5-7.66-6.5
3.5
10
👆🏻
Climatic Conditions
Warm
Cold, Warm
Facts
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
China
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Greece, Italy, Spain, United States of America
Top Importer
United States of America
Germany
Top Exporter
Spain
Spain
Scientific Name
Botanical Name
Annona cherimola
Prunus persica
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Rosidae
Order
Magnoliales
Rosales
Family
Annonaceae
Rosaceae
Genus
Annona
Prunus
Species
A. cherimola
P. persica
Generic Group
Not Available
Rose