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Cherimoya vs Damson


Damson vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Abdominal pains, Anaphylaxis, Vomiting   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
11.42 g   
99+

Fiber
3.00 g   
20
1.40 g   
32

Sugar
12.87 g   
12
9.92 g   
22

Protein
1.57 g   
14
0.70 g   
99+

Protein to Carb Ratio
0.09   
16
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
17.00 mcg   
22

Vitamin B1 (Thiamin)
0.10 mg   
6
0.03 mg   
33

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
33

Vitamin B3 (Niacin)
0.64 mg   
21
0.42 mg   
35

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.03 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
9.50 mg   
99+

Vitamin E (Tocopherole)
0.27 mg   
25
0.26 mg   
26

Vitamin K (Phyllochinone)
Not Available   
6.40 mcg   
12

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
6.00 mcg   
34
73.00 mcg   
19

Choline
Not Available   
1.90 mg   
31

Fat
0.68 g   
11
0.28 g   
29

Minerals
  
  

Potassium
287.00 mg   
20
157.00 mg   
99+

Iron
0.27 mg   
38
0.17 mg   
99+

Sodium
7.00 mg   
12
2.00 mg   
18

Calcium
10.00 mg   
34
6.00 mg   
39

Magnesium
17.00 mg   
17
7.00 mg   
28

Zinc
0.16 mg   
17
0.10 mg   
23

Phosphorus
26.00 mg   
20
16.00 mg   
29

Manganese
0.09 mg   
33
0.05 mg   
99+

Copper
0.07 mg   
33
0.06 mg   
39

Selenium
Not Available   
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
44.00 mg   
36

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
79.39 g   
99+
87.02 g   
26

Ash
0.65 g   
18
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
46.00 kcal   
27

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
49.00 kcal   
16

Calories in Dried Form
Not Available   
240.00 kcal   
34

Calories in Canned Form
Not Available   
63.00 kcal   
17

Calories in Foods
  
  

Calories in Juice
Not Available   
70.00 kcal   
17

Calories in Jam
Not Available   
220.00 kcal   
24

Calories in Pie
Not Available   
294.00 kcal   
20

Characteristics

Type
Tropical   
Tree fruit   

Season
Autumn, Spring, Winter   
Summer   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace   

Seedless Variety
No   
No   

Color
Green, Yellow   
Dark purple   

Inside Color
White   
Yellow   

Shape
Conical   
Oval   

Texture
Fleshy   
Grainy   

Taste
Sweet   
Juicy, Sweet, Tart   

Origin
Ecuador   
Syria   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Clay, Loam, Moist, Sandy loam, Well-drained   

Soil pH
6.5-7.6   
5.5-6.5   

Climatic Conditions
Warm   
Cold   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
United Kingdom   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Ireland, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
France   

Scientific Name

Botanical Name
Annona cherimola   
Prunus domestica subsp. insititia   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Rosales   

Family
Annonaceae   
Rosaceae   

Genus
Annona   
Prunus   

Species
A. cherimola   
Prunus domestica subsp. insititia   

Generic Group
Not Available   
Not Available   

Summary >>
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Compare Cherimoya and Damson

It is important compare Cherimoya and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Cherimoya vs Damson comparison with the help of fruit comparison tool by fruitvs.com.

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