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Cherimoya vs Gojiberry


Gojiberry vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Boosts immune system, Digestive aid  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Anaphylaxis, Itching, Sneezing, Wheezing  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
May interact with some drugs  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Any time except an hour after meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
69.21 g  
3

Fiber
3.00 g  
21
8.00 g  
3

Sugar
12.87 g  
17
13.00 g  
16

Protein
1.57 g  
14
14.07 g  
1

Protein to Carb Ratio
0.09  
16
0.20  
7

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.10 mg  
6
0.10 mg  
7

Vitamin B2 (Riboflavin)
0.13 mg  
5
1.30 mg  
1

Vitamin B3 (Niacin)
0.64 mg  
21
0.00 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.00 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
19.20 mg  
38

Vitamin E (Tocopherole)
0.27 mg  
29
0.00 mg  
99+

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
0.00 mcg  
40

Choline
7.20 mg  
17
0.00 mg  
39

Fat
0.68 g  
11
1.00 g  
6

Minerals
  
  

Potassium
287.00 mg  
20
840.00 mg  
1

Iron
0.27 mg  
38
9.00 mg  
1

Sodium
7.00 mg  
12
24.00 mg  
4

Calcium
10.00 mg  
35
100.00 mg  
1

Magnesium
17.00 mg  
17
0.00 mg  
31

Zinc
0.16 mg  
17
2.70 mg  
1

Phosphorus
26.00 mg  
20
0.00 mg  
99+

Manganese
0.09 mg  
37
0.00 mg  
99+

Copper
0.07 mg  
33
2.00 mg  
1

Selenium
0.60 mcg  
10
63.70 mcg  
1

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
0.00 mg  
99+

Omega 6s
56.00 mg  
30
0.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
0.00 mg  
26

Water Content
79.39 g  
99+
0.00 g  
99+

Ash
0.65 g  
19
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
32.00 kcal  
99+

Calories in Fresh Fruit without Peel
75.00 kcal  
15
81.00 kcal  
13

Calories in Frozen Form
75.00 kcal  
15
90.00 kcal  
10

Calories in Dried Form
350.00 kcal  
13
32.00 kcal  
99+

Calories in Canned Form
75.00 kcal  
20
83.00 kcal  
15

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
40.00 kcal  
37

Calories in Jam
250.00 kcal  
19
180.00 kcal  
29

Calories in Pie
350.00 kcal  
11
240.00 kcal  
99+

Characteristics

Type
Tropical  
Berry  

Season
Autumn, Spring, Winter  
Autumn  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
No Types  

Seedless Variety
No  
No  

Color
Green, Yellow  
Scarlet red  

Inside Color
White  
Orange  

Shape
Conical  
Oval  

Texture
Fleshy  
Tough  

Taste
Sweet  
Slightly bitter, Tart  

Origin
Ecuador  
-  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Well-drained  

Soil pH
6.5-7.6  
6.8-8.1  

Climatic Conditions
Warm  
Cold, Hot  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
China  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Canada, France, India, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Annona cherimola  
Lycium barbarum  

Synonym
Annona cherimola  
Wolfberry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Magnollidae  
Asteridae  

Order
Magnoliales  
Solanales  

Family
Annonaceae  
Solanaceae  

Genus
Annona  
Lycium  

Species
A. cherimola  
L. barbarum  

Generic Group
-  
-  

Summary >>
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Compare Cherimoya and Gojiberry

It is important compare Cherimoya and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Cherimoya vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.

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