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Gojiberry vs Cherimoya


Cherimoya vs Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Boosts immune system, Digestive aid   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
May interact with some drugs   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
17.71 g   
18

Fiber
8.00 g   
3
3.00 g   
20

Sugar
13.00 g   
11
12.87 g   
12

Protein
14.07 g   
1
1.57 g   
14

Protein to Carb Ratio
0.20   
7
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.10 mg   
7
0.10 mg   
6

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.13 mg   
5

Vitamin B3 (Niacin)
0.00 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.26 mg   
5

Vitamin B9 (Folic acid)
0.00 mcg   
36
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
19.20 mg   
38
12.60 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.27 mg   
25

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
6.00 mcg   
34

Choline
0.00 mg   
32
Not Available   

Fat
1.00 g   
6
0.68 g   
11

Minerals
  
  

Potassium
840.00 mg   
1
287.00 mg   
20

Iron
9.00 mg   
1
0.27 mg   
38

Sodium
24.00 mg   
4
7.00 mg   
12

Calcium
100.00 mg   
1
10.00 mg   
34

Magnesium
0.00 mg   
31
17.00 mg   
17

Zinc
2.70 mg   
1
0.16 mg   
17

Phosphorus
0.00 mg   
99+
26.00 mg   
20

Manganese
0.00 mg   
99+
0.09 mg   
33

Copper
2.00 mg   
1
0.07 mg   
33

Selenium
63.70 mcg   
1
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
318.00 mg   
1

Omega 6s
0.00 mg   
99+
56.00 mg   
29

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
0.00 g   
99+
79.39 g   
99+

Ash
0.00 g   
99+
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
180.00 kcal   
29
Not Available   

Calories in Pie
240.00 kcal   
38
Not Available   

Characteristics

Type
Berry   
Tropical   

Season
Autumn   
Autumn, Spring, Winter   

Varieties
No Types   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Scarlet red   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Oval   
Conical   

Texture
Tough   
Fleshy   

Taste
Slightly bitter, Tart   
Sweet   

Origin
Unknown   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam   

Soil pH
6.8-8.1   
6.5-7.6   

Climatic Conditions
Cold, Hot   
Warm   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Canada, France, India, United States of America   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Lycium barbarum   
Annona cherimola   

Synonym
Wolfberry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Magnollidae   

Order
Solanales   
Magnoliales   

Family
Solanaceae   
Annonaceae   

Genus
Lycium   
Annona   

Species
L. barbarum   
A. cherimola   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Gojiberry and Cherimoya

It is important compare Gojiberry and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Gojiberry vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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