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Gojiberry and Cherimoya


Cherimoya and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Boosts immune system, Digestive aid  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
May interact with some drugs  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
69.21 g  
3
17.71 g  
18

Fiber
8.00 g  
3
3.00 g  
21

Sugar
13.00 g  
16
12.87 g  
17

Protein
14.07 g  
1
1.57 g  
14

Protein to Carb Ratio
0.20  
7
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.10 mg  
7
0.10 mg  
6

Vitamin B2 (Riboflavin)
1.30 mg  
1
0.13 mg  
5

Vitamin B3 (Niacin)
0.00 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
0.00 mcg  
36
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
19.20 mg  
38
12.60 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
0.00 mcg  
99+
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
0.00 mg  
39
7.20 mg  
17

Fat
1.00 g  
6
0.68 g  
11

Minerals
  
  

Potassium
840.00 mg  
1
287.00 mg  
20

Iron
9.00 mg  
1
0.27 mg  
38

Sodium
24.00 mg  
4
7.00 mg  
12

Calcium
100.00 mg  
1
10.00 mg  
35

Magnesium
0.00 mg  
31
17.00 mg  
17

Zinc
2.70 mg  
1
0.16 mg  
17

Phosphorus
0.00 mg  
99+
26.00 mg  
20

Manganese
0.00 mg  
99+
0.09 mg  
37

Copper
2.00 mg  
1
0.07 mg  
33

Selenium
63.70 mcg  
1
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
318.00 mg  
1

Omega 6s
0.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
0.00 mg  
26
24.00 mg  
6

Water Content
0.00 g  
99+
79.39 g  
99+

Ash
0.00 g  
99+
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
32.00 kcal  
99+
75.00 kcal  
16

Calories in Fresh Fruit without Peel
81.00 kcal  
13
75.00 kcal  
15

Calories in Frozen Form
90.00 kcal  
10
75.00 kcal  
15

Calories in Dried Form
32.00 kcal  
99+
350.00 kcal  
13

Calories in Canned Form
83.00 kcal  
15
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
75.00 kcal  
15

Calories in Jam
180.00 kcal  
29
250.00 kcal  
19

Calories in Pie
240.00 kcal  
99+
350.00 kcal  
11

Characteristics

Type
Berry  
Tropical  

Season
Autumn  
Autumn, Spring, Winter  

Varieties
No Types  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Scarlet red  
Green, Yellow  

Inside Color
Orange  
White  

Shape
Oval  
Conical  

Texture
Tough  
Fleshy  

Taste
Slightly bitter, Tart  
Sweet  

Origin
-  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Sandy loam  

Soil pH
6.8-8.1  
6.5-7.6  

Climatic Conditions
Cold, Hot  
Warm  

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Canada, France, India, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
China  
Spain  

Scientific Name

Botanical Name
Lycium barbarum  
Annona cherimola  

Synonym
Wolfberry  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Magnollidae  

Order
Solanales  
Magnoliales  

Family
Solanaceae  
Annonaceae  

Genus
Lycium  
Annona  

Species
L. barbarum  
A. cherimola  

Generic Group
-  
-  

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Difference Between Gojiberry and Cherimoya

We might think that Gojiberry and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Cherimoya with peel is 32.00 kcal and 75.00 kcal and the amount of calories without peel is 81.00 kcal and 75.00 kcal respectively. Thus, Gojiberry and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Cherimoya is Solanales and Magnoliales respectively. Gojiberry belongs to Solanaceae family and Cherimoya belongs to Annonaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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