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Cherimoya and Ugli fruit


Ugli fruit and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Gives you energy   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Skin cleansing   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
NA   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
NA   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
11.00 g   
99+

Fiber
3.00 g   
20
2.00 g   
26

Sugar
12.87 g   
12
8.00 g   
36

Protein
1.57 g   
14
1.00 g   
25

Protein to Carb Ratio
0.09   
16
0.09   
16

Vitamins
  
  

Vitamin B1 (Thiamin)
0.10 mg   
6
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
5
Not Available   

Vitamin B3 (Niacin)
0.64 mg   
21
Not Available   

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
Not Available   

Vitamin B6 (Pyridoxin)
0.26 mg   
5
Not Available   

Vitamin B9 (Folic acid)
23.00 mcg   
11
Not Available   

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
70.00 mg   
8

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
Not Available   

Minerals
  
  

Potassium
287.00 mg   
20
Not Available   

Iron
0.27 mg   
38
Not Available   

Sodium
7.00 mg   
12
Not Available   

Calcium
10.00 mg   
34
Not Available   

Magnesium
17.00 mg   
17
Not Available   

Zinc
0.16 mg   
17
Not Available   

Phosphorus
26.00 mg   
20
Not Available   

Manganese
0.09 mg   
33
Not Available   

Copper
0.07 mg   
33
Not Available   

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
Not Available   

Omega 6s
56.00 mg   
29
Not Available   

Sterol
  
  

Water Content
79.39 g   
99+
Not Available   

Ash
0.65 g   
18
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
45.00 kcal   
28

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Characteristics

Type
Tropical   
Citrus   

Season
Autumn, Spring, Winter   
Dry   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
NA   

Seedless Variety
No   
No   

Color
Green, Yellow   
Orange, Yellow   

Inside Color
White   
Creamy Yellow   

Shape
Conical   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweet   
Sweet   

Origin
Ecuador   
Jamaica   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loamy   

Soil pH
6.5-7.6   
5.5-6   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Jamaica   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
NA, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
Spain   
Jamaica   

Scientific Name

Botanical Name
Annona cherimola   
Citrus reticulata × Citrus paradisi   

Synonym
Not Available   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Sapindales   

Family
Annonaceae   
Rutaceae   

Genus
Annona   
Citrus   

Species
A. cherimola   
C. reticulata × paradisi   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Cherimoya and Ugli fruit

We might think that Cherimoya and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Ugli fruit is Magnoliales and Sapindales respectively. Cherimoya belongs to Annonaceae family and Ugli fruit belongs to Rutaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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