Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
NA
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy Symptoms
NA
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Health Benefits of Ugli fruit and Sour Cherry
Do you know the health benefits of Ugli fruit and Sour Cherry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Ugli fruit and Sour Cherry benefits & include them in your regular diet.
Ugli fruit Benefits are as follows: increases metabolic rate, lower blood pressure and protects against kidney stone formation.
Sour Cherry Benefits are as follows: regulation of heart rate, treatment of osteoarthritis, arthritis prevention, gout treatment and cancer prevention.
Ugli fruit and Sour Cherry are also known for their hair and skin benefits. Skin Benefits of Ugli fruit are: skin cleansing while the skin benefits of Sour Cherry are: anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots. Hair Benefits of Ugli fruit are : na and that of Sour Cherry are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. Depending on Ugli fruit and Sour Cherry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.