Nutrition
Serving Size
100 g
100 g
Carbs
12.20 g
39
11.50 g
99+
Fiber
1.60 g
30
2.80 g
22
Sugar
8.50 g
31
0.00 g
99+
Protein
1.00 g
25
0.70 g
99+
Protein to Carb Ratio
0.08
18
0.06
21
Vitamins
Vitamin A (Retinol)
64.00 mcg
9
1.08 mcg
35
Vitamin B1 (Thiamin)
0.03 mg
31
0.03 mg
31
Vitamin B2 (Riboflavin)
0.04 mg
23
0.03 mg
30
Vitamin B3 (Niacin)
0.40 mg
36
0.58 mg
28
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.16 mg
38
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.06 mg
29
Vitamin B9 (Folic acid)
8.00 mcg
27
6.00 mcg
29
Vitamin C (Ascorbic Acid)
10.00 mg
99+
44.00 mg
18
Vitamin E (Tocopherole)
0.07 mg
38
0.00 mg
99+
Vitamin K (Phyllochinone)
2.10 mcg
27
4.00 mcg
18
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
85.00 mcg
16
0.00 mcg
36
Choline
6.10 mg
19
0.00 mg
32
Fat
0.30 g
28
0.50 g
18
Minerals
Potassium
173.00 mg
99+
103.00 mg
99+
Iron
0.32 mg
33
0.80 mg
16
Sodium
3.00 mg
17
3.00 mg
17
Calcium
16.00 mg
25
15.00 mg
26
Magnesium
9.00 mg
26
7.00 mg
28
Zinc
0.10 mg
23
0.10 mg
23
Phosphorus
15.00 mg
31
9.00 mg
39
Manganese
0.11 mg
30
3.30 mg
1
Copper
0.10 mg
21
0.11 mg
19
Selenium
0.00 mcg
17
0.00 mcg
17
Fatty Acids
Omega 3s
44.00 mg
18
Not Available
Omega 6s
46.00 mg
35
Not Available
Sterol
Water Content
86.13 g
32
0.20 g
99+
Ash
0.40 g
33
87.10 g
1
