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Cherimoya
Cherimoya

Pomelo
Pomelo



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Cherimoya vs Pomelo

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Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g9.62 g
1 79.18
👆🏻

Fiber

3.00 g1.00 g
0 10.4
👆🏻

Sugar

12.87 g8.40 g
0 63.35
👆🏻

Protein

1.57 g0.76 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
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Vitamins

Vitamin A (Retinol)

0.00 mcg138.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.22 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg9.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg61.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg0.15 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg0.60 mcg
0 40.3
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Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg-
0 834
👆🏻

Choline

7.20 mg14.20 mg
0 19.2
👆🏻

Fat

0.68 g0.04 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg216.00 mg
42 840
👆🏻

Iron

0.27 mg0.11 mg
0.06 9
👆🏻

Sodium

7.00 mg1.00 mg
0 1556
👆🏻

Calcium

10.00 mg4.00 mg
1 100
👆🏻

Magnesium

17.00 mg6.00 mg
0 92
👆🏻

Zinc

0.16 mg0.08 mg
0 2.7
👆🏻

Phosphorus

26.00 mg17.00 mg
0 113
👆🏻

Manganese

0.09 mg0.02 mg
0 3.3
👆🏻

Copper

0.07 mg0.05 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg12.00 mg
0 318
👆🏻

Omega 6s

56.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg24.00 mg
0 87
👆🏻

Water Content

79.39 g89.10 g
0 95.23
👆🏻

Ash

0.65 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal38.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal38.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal38.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal38.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal43.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal290.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Citrus, Tropical

Season

Autumn, Spring, Winter
All seasons

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

Color

Green, Yellow
Green, Pink, Red, Yellow

Inside Color

White
Creamy Yellow

Shape

Conical
Round

Texture

Fleshy
Succulent

Taste

Sweet
Juicy, Sweet

Origin

Ecuador
Malaysia, South-Eastern Asia, Thailand

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam
Clay, Loam, Sandy

Soil pH

6.5-7.65.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

United States of America
Europe

Top Exporter

Spain
United States of America

Scientific Name

Botanical Name

Annona cherimola
Citrus maxima

Synonym

Annona cherimola
Citrus grandis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Magnoliales
Sapindales

Family

Annonaceae
Rutaceae

Genus

Annona
Citrus

Species

A. cherimola
C. maxima

Generic Group

-
Citrus fruit

Compare Cherimoya and Pomelo

It is important compare Cherimoya and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Cherimoya vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.