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Cherimoya vs Strawberry


Strawberry vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
7.68 g  
99+

Fiber
3.00 g  
21
2.00 g  
28

Sugar
12.87 g  
17
4.89 g  
99+

Protein
1.57 g  
14
0.67 g  
99+

Protein to Carb Ratio
0.09  
16
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.10 mg  
6
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.02 mg  
36

Vitamin B3 (Niacin)
0.64 mg  
21
0.39 mg  
37

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.13 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.05 mg  
38

Vitamin B9 (Folic acid)
23.00 mcg  
11
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
58.80 mg  
13

Vitamin E (Tocopherole)
0.27 mg  
29
0.29 mg  
28

Vitamin K (Phyllochinone)
0.70 mcg  
35
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
26.00 mcg  
30

Choline
7.20 mg  
17
5.70 mg  
25

Fat
0.68 g  
11
0.30 g  
28

Minerals
  
  

Potassium
287.00 mg  
20
153.00 mg  
99+

Iron
0.27 mg  
38
0.41 mg  
28

Sodium
7.00 mg  
12
1.00 mg  
20

Calcium
10.00 mg  
35
16.00 mg  
26

Magnesium
17.00 mg  
17
13.00 mg  
22

Zinc
0.16 mg  
17
0.14 mg  
19

Phosphorus
26.00 mg  
20
24.00 mg  
21

Manganese
0.09 mg  
37
0.39 mg  
13

Copper
0.07 mg  
33
0.05 mg  
99+

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
65.00 mg  
12

Omega 6s
56.00 mg  
30
90.00 mg  
21

Sterol
  
  

Phytosterol
24.00 mg  
6
12.00 mg  
16

Water Content
79.39 g  
99+
90.95 g  
9

Ash
0.65 g  
19
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
33.00 kcal  
99+

Calories in Fresh Fruit without Peel
75.00 kcal  
15
32.00 kcal  
99+

Calories in Frozen Form
75.00 kcal  
15
35.00 kcal  
99+

Calories in Dried Form
350.00 kcal  
13
375.00 kcal  
7

Calories in Canned Form
75.00 kcal  
20
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
41.00 kcal  
36

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
350.00 kcal  
11
260.00 kcal  
34

Characteristics

Type
Tropical  
Berry  

Season
Autumn, Spring, Winter  
Spring, Summer  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  

Seedless Variety
No  
No  

Color
Green, Yellow  
Bright red  

Inside Color
White  
Pink  

Shape
Conical  
Conical  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sour-Sweet  

Origin
Ecuador  
Europe  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam  
Loam  

Soil pH
6.5-7.6  
6-6.5  

Climatic Conditions
Warm  
Cold  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
United States of America  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Egypt, Mexico, Russia, Spain, Turkey  

Top Importer
United States of America  
Canada  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Annona cherimola  
Fragaria Ananassa  

Synonym
Annona cherimola  
Fragaria × ananassa  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Rosales  

Family
Annonaceae  
Rosaceae  

Genus
Annona  
Fragaria  

Species
A. cherimola  
F. ananassa  

Generic Group
-  
Rose  

Summary >>
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Compare Cherimoya and Strawberry

It is important compare Cherimoya and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Cherimoya vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.

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