Strawberry and Loquat
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Protects hair
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
12.14 g
40
Fiber
2.00 g
26
1.70 g
29
Sugar
4.89 g
99+
Not Available
Protein
0.67 g
99+
0.40 g
99+
Protein to Carb Ratio
0.09
16
0.03
25
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
76.00 mcg
8
Vitamin B1 (Thiamin)
0.02 mg
35
0.02 mg
39
Vitamin B2 (Riboflavin)
0.02 mg
36
0.02 mg
35
Vitamin B3 (Niacin)
0.39 mg
37
0.18 mg
99+
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.10 mg
15
Vitamin B9 (Folic acid)
24.00 mcg
10
14.00 mcg
21
Vitamin C (Ascorbic Acid)
58.80 mg
13
Not Available
Vitamin E (Tocopherole)
0.29 mg
24
Not Available
Vitamin K (Phyllochinone)
2.20 mcg
26
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
26.00 mcg
27
Not Available
Choline
5.70 mg
21
Not Available
Fat
0.30 g
28
0.20 g
33
Minerals
Potassium
153.00 mg
99+
266.00 mg
24
Iron
0.41 mg
28
0.28 mg
37
Sodium
1.00 mg
20
1.00 mg
20
Calcium
16.00 mg
25
16.00 mg
25
Magnesium
13.00 mg
22
13.00 mg
22
Zinc
0.14 mg
19
0.05 mg
28
Phosphorus
24.00 mg
21
27.00 mg
19
Manganese
0.39 mg
10
0.15 mg
22
Copper
0.05 mg
99+
0.04 mg
99+
Selenium
0.40 mcg
13
0.60 mcg
10
Fatty Acids
Omega 3s
65.00 mg
12
13.00 mg
28
Omega 6s
90.00 mg
21
77.00 mg
26
Sterol
Phytosterol
12.00 mg
7
2.00 mg
15
Water Content
90.95 g
8
86.73 g
29
Ash
0.40 g
33
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
47.00 kcal
26
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
Not Available
Calories in Dried Form
375.00 kcal
7
Not Available
Calories in Canned Form
92.00 kcal
7
67.00 kcal
16
Calories in Foods
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Winter
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Seedless Variety
No
No
Color
Bright red
Orange, Yellow
Inside Color
Pink
Orange
Shape
Conical
Oval
Texture
Juicy
Juicy
Taste
Sour-Sweet
Sweet, Tart
Origin
Europe
China
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Clay, Loam, Sand, Well-drained
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold
Warm to hot climate
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Japan
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Top Importer
Canada
China
Top Exporter
United States of America
Spain
Scientific Name
Botanical Name
Fragaria Ananassa
Eriobotrya japonica
Synonym
Not Available
Crataegus bibas or Mespilus japonica or Photinia japonica
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Fragaria
Eriobotrya
Species
F. ananassa
E. japonica
Generic Group
Rose
Rose
Difference Between Strawberry and Loquat
We might think that Strawberry and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Loquat is explained here.
The amount of calories in 100 gm of fresh Strawberry and Loquat with peel is 33.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Loquat is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Loquat belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.
