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Strawberry and Loquat


Loquat and Strawberry


Benefits

Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.68 g  
99+
12.14 g  
40

Fiber
2.00 g  
28
1.70 g  
31

Sugar
4.89 g  
99+
12.10 g  
22

Protein
0.67 g  
99+
0.40 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
76.00 mcg  
10

Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.02 mg  
36
0.02 mg  
35

Vitamin B3 (Niacin)
0.39 mg  
37
0.18 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.13 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.05 mg  
38
0.10 mg  
15

Vitamin B9 (Folic acid)
24.00 mcg  
10
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
58.80 mg  
13
1.00 mg  
99+

Vitamin E (Tocopherole)
0.29 mg  
28
0.40 mg  
24

Vitamin K (Phyllochinone)
2.20 mcg  
27
0.20 mcg  
40

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
26.00 mcg  
30
-  

Choline
5.70 mg  
25
2.30 mg  
35

Fat
0.30 g  
28
0.20 g  
33

Minerals
  
  

Potassium
153.00 mg  
99+
266.00 mg  
24

Iron
0.41 mg  
28
0.28 mg  
37

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
16.00 mg  
26
16.00 mg  
26

Magnesium
13.00 mg  
22
13.00 mg  
22

Zinc
0.14 mg  
19
0.05 mg  
28

Phosphorus
24.00 mg  
21
27.00 mg  
19

Manganese
0.39 mg  
13
0.15 mg  
26

Copper
0.05 mg  
99+
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
65.00 mg  
12
13.00 mg  
31

Omega 6s
90.00 mg  
21
77.00 mg  
26

Sterol
  
  

Phytosterol
12.00 mg  
16
2.00 mg  
25

Water Content
90.95 g  
9
86.73 g  
31

Ash
0.40 g  
34
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
33.00 kcal  
99+
47.00 kcal  
34

Calories in Fresh Fruit without Peel
32.00 kcal  
99+
47.00 kcal  
33

Calories in Frozen Form
35.00 kcal  
99+
47.00 kcal  
33

Calories in Dried Form
375.00 kcal  
7
266.00 kcal  
35

Calories in Canned Form
92.00 kcal  
12
67.00 kcal  
24

Calories in Foods
  
  

Calories in Juice
41.00 kcal  
36
47.00 kcal  
32

Calories in Jam
250.00 kcal  
19
200.00 kcal  
26

Calories in Pie
260.00 kcal  
34
250.00 kcal  
37

Characteristics

Type
Berry  
Tree fruit, Tropical  

Season
Spring, Summer  
Winter  

Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  

Seedless Variety
No  
No  

Color
Bright red  
Orange, Yellow  

Inside Color
Pink  
Orange  

Shape
Conical  
Oval  

Texture
Juicy  
Juicy  

Taste
Sour-Sweet  
Sweet, Tart  

Origin
Europe  
China  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Loam  
Clay, Loam, Sand, Well-drained  

Soil pH
6-6.5  
5.5-6.5  

Climatic Conditions
Cold  
Warm to hot climate  

Facts

Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Japan  

Other Countries
Egypt, Mexico, Russia, Spain, Turkey  
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  

Top Importer
Canada  
China  

Top Exporter
United States of America  
Spain  

Scientific Name

Botanical Name
Fragaria Ananassa  
Eriobotrya japonica  

Synonym
Fragaria × ananassa  
Crataegus bibas or Mespilus japonica or Photinia japonica  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Fragaria  
Eriobotrya  

Species
F. ananassa  
E. japonica  

Generic Group
Rose  
Rose  

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Difference Between Strawberry and Loquat

We might think that Strawberry and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Loquat is explained here.

The amount of calories in 100 gm of fresh Strawberry and Loquat with peel is 33.00 kcal and 47.00 kcal and the amount of calories without peel is 32.00 kcal and 47.00 kcal respectively. Thus, Strawberry and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Loquat is Rosales and Rosales respectively. Strawberry belongs to Rosaceae family and Loquat belongs to Rosaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.

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