Loquat and Strawberry
Benefits
Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
12.14 g
40
7.68 g
99+
Fiber
1.70 g
29
2.00 g
26
Sugar
Not Available
4.89 g
99+
Protein
0.40 g
99+
0.67 g
99+
Protein to Carb Ratio
0.03
25
0.09
16
Vitamins
Vitamin A (Retinol)
76.00 mcg
8
1.00 mcg
36
Vitamin B1 (Thiamin)
0.02 mg
39
0.02 mg
35
Vitamin B2 (Riboflavin)
0.02 mg
35
0.02 mg
36
Vitamin B3 (Niacin)
0.18 mg
99+
0.39 mg
37
Vitamin B5 (Pantothenic Acid)
Not Available
0.13 mg
99+
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.05 mg
38
Vitamin B9 (Folic acid)
14.00 mcg
21
24.00 mcg
10
Vitamin C (Ascorbic Acid)
Not Available
58.80 mg
13
Vitamin E (Tocopherole)
Not Available
0.29 mg
24
Vitamin K (Phyllochinone)
Not Available
2.20 mcg
26
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
26.00 mcg
27
Choline
Not Available
5.70 mg
21
Fat
0.20 g
33
0.30 g
28
Minerals
Potassium
266.00 mg
24
153.00 mg
99+
Iron
0.28 mg
37
0.41 mg
28
Sodium
1.00 mg
20
1.00 mg
20
Calcium
16.00 mg
25
16.00 mg
25
Magnesium
13.00 mg
22
13.00 mg
22
Zinc
0.05 mg
28
0.14 mg
19
Phosphorus
27.00 mg
19
24.00 mg
21
Manganese
0.15 mg
22
0.39 mg
10
Copper
0.04 mg
99+
0.05 mg
99+
Selenium
0.60 mcg
10
0.40 mcg
13
Fatty Acids
Omega 3s
13.00 mg
28
65.00 mg
12
Omega 6s
77.00 mg
26
90.00 mg
21
Sterol
Phytosterol
2.00 mg
15
12.00 mg
7
Water Content
86.73 g
29
90.95 g
8
Ash
0.50 g
26
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
33.00 kcal
35
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
35.00 kcal
25
Calories in Dried Form
Not Available
375.00 kcal
7
Calories in Canned Form
67.00 kcal
16
92.00 kcal
7
Calories in Foods
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Winter
Spring, Summer
Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
No
No
Color
Orange, Yellow
Bright red
Inside Color
Orange
Pink
Shape
Oval
Conical
Texture
Juicy
Juicy
Taste
Sweet, Tart
Sour-Sweet
Origin
China
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Clay, Loam, Sand, Well-drained
Loam
Soil pH
5.5-6.5
6-6.5
Climatic Conditions
Warm to hot climate
Cold
Facts
Facts about
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Japan
United States of America
Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
China
Canada
Top Exporter
Spain
United States of America
Scientific Name
Botanical Name
Eriobotrya japonica
Fragaria Ananassa
Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Eriobotrya
Fragaria
Species
E. japonica
F. ananassa
Generic Group
Rose
Rose
Difference Between Loquat and Strawberry
We might think that Loquat and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Strawberry is explained here.
The amount of calories in 100 gm of fresh Loquat and Strawberry with peel is 47.00 kcal and 33.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Strawberry is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.
