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Loquat and Strawberry


Strawberry and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
7.68 g  
99+

Fiber
1.70 g  
31
2.00 g  
28

Sugar
12.10 g  
22
4.89 g  
99+

Protein
0.40 g  
99+
0.67 g  
99+

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.02 mg  
39
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.02 mg  
36

Vitamin B3 (Niacin)
0.18 mg  
99+
0.39 mg  
37

Vitamin B5 (Pantothenic Acid)
-  
0.13 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.05 mg  
38

Vitamin B9 (Folic acid)
14.00 mcg  
21
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
58.80 mg  
13

Vitamin E (Tocopherole)
0.40 mg  
24
0.29 mg  
28

Vitamin K (Phyllochinone)
0.20 mcg  
40
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
26.00 mcg  
30

Choline
2.30 mg  
35
5.70 mg  
25

Fat
0.20 g  
33
0.30 g  
28

Minerals
  
  

Potassium
266.00 mg  
24
153.00 mg  
99+

Iron
0.28 mg  
37
0.41 mg  
28

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
16.00 mg  
26
16.00 mg  
26

Magnesium
13.00 mg  
22
13.00 mg  
22

Zinc
0.05 mg  
28
0.14 mg  
19

Phosphorus
27.00 mg  
19
24.00 mg  
21

Manganese
0.15 mg  
26
0.39 mg  
13

Copper
0.04 mg  
99+
0.05 mg  
99+

Selenium
0.60 mcg  
10
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
65.00 mg  
12

Omega 6s
77.00 mg  
26
90.00 mg  
21

Sterol
  
  

Phytosterol
2.00 mg  
25
12.00 mg  
16

Water Content
86.73 g  
31
90.95 g  
9

Ash
0.50 g  
27
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
33.00 kcal  
99+

Calories in Fresh Fruit without Peel
47.00 kcal  
33
32.00 kcal  
99+

Calories in Frozen Form
47.00 kcal  
33
35.00 kcal  
99+

Calories in Dried Form
266.00 kcal  
35
375.00 kcal  
7

Calories in Canned Form
67.00 kcal  
24
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
41.00 kcal  
36

Calories in Jam
200.00 kcal  
26
250.00 kcal  
19

Calories in Pie
250.00 kcal  
37
260.00 kcal  
34

Characteristics

Type
Tree fruit, Tropical  
Berry  

Season
Winter  
Spring, Summer  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Bright red  

Inside Color
Orange  
Pink  

Shape
Oval  
Conical  

Texture
Juicy  
Juicy  

Taste
Sweet, Tart  
Sour-Sweet  

Origin
China  
Europe  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Loam  

Soil pH
5.5-6.5  
6-6.5  

Climatic Conditions
Warm to hot climate  
Cold  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Japan  
United States of America  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Egypt, Mexico, Russia, Spain, Turkey  

Top Importer
China  
Canada  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Eriobotrya japonica  
Fragaria Ananassa  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Fragaria × ananassa  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Eriobotrya  
Fragaria  

Species
E. japonica  
F. ananassa  

Generic Group
Rose  
Rose  

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Difference Between Loquat and Strawberry

We might think that Loquat and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Strawberry is explained here.

The amount of calories in 100 gm of fresh Loquat and Strawberry with peel is 47.00 kcal and 33.00 kcal and the amount of calories without peel is 47.00 kcal and 32.00 kcal respectively. Thus, Loquat and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Strawberry is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Strawberry belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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