Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Good conditioner, Prevents hair loss, Softening mask
Allergy
Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction, Possibly unsafe during pregnancy
Heart burn
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Serving Size
100 g
100 g
Carbs
17.71 g3.90 g
1
79.18
👆🏻
Fiber
3.00 g1.20 g
0
10.4
👆🏻
Sugar
12.87 g2.60 g
0
63.35
👆🏻
Protein
1.57 g0.90 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.090.23
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg42.00 mcg
0
681
👆🏻
Vitamin B1 (Thiamin)
0.10 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.13 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.64 mg0.59 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.35 mg0.09 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.26 mg0.08 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
23.00 mcg15.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
12.60 mg14.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.27 mg0.54 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.70 mcg7.90 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg2,573.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
6.00 mcg123.00 mcg
0
834
👆🏻
Choline
7.20 mg6.70 mg
0
19.2
👆🏻
Fat
0.68 g0.20 g
0
33.49
👆🏻
Minerals
Potassium
287.00 mg237.00 mg
42
840
👆🏻
Iron
0.27 mg0.27 mg
0.06
9
👆🏻
Sodium
7.00 mg5.00 mg
0
1556
👆🏻
Calcium
10.00 mg10.00 mg
1
100
👆🏻
Magnesium
17.00 mg11.00 mg
0
92
👆🏻
Zinc
0.16 mg0.17 mg
0
2.7
👆🏻
Phosphorus
26.00 mg24.00 mg
0
113
👆🏻
Manganese
0.09 mg0.11 mg
0
3.3
👆🏻
Copper
0.07 mg0.06 mg
0
2
👆🏻
Selenium
0.60 mcg0.00 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
318.00 mg3.00 mg
0
318
👆🏻
Omega 6s
56.00 mg80.00 mg
0
1689
👆🏻
Sterol
Phytosterol
24.00 mg7.00 mg
0
87
👆🏻
Water Content
79.39 g94.52 g
0
95.23
👆🏻
Ash
0.65 g0.50 g
0
87.1
👆🏻
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
75.00 kcal18.00 kcal
15
354
👆🏻
Calories in Fresh Fruit without Peel
75.00 kcal18.00 kcal
12
354
👆🏻
Calories in Frozen Form
75.00 kcal16.00 kcal
0
354
👆🏻
Calories in Dried Form
350.00 kcal258.00 kcal
16
747
👆🏻
Calories in Canned Form
75.00 kcal17.00 kcal
15
443
👆🏻
Calories in Foods
Calories in Juice
75.00 kcal17.00 kcal
16
461
👆🏻
Calories in Jam
250.00 kcal110.00 kcal
49
420
👆🏻
Calories in Pie
350.00 kcal150.00 kcal
80
450
👆🏻
Type
Tropical
Berry, Fruit vegetable
Season
Autumn, Spring, Winter
All seasons
Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Seedless Variety
✔
✘
✔
✘
Color
Green, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
Inside Color
White
Red
Shape
Conical
Round
Texture
Fleshy
Juicy
Taste
Sweet
Sour, Sweet
Origin
Ecuador
Central America, South America
Grows on
Trees
Bushes
Cultivation
Soil Type
Sandy loam
Loam, Sandy loam
Soil pH
6.5-7.66-6.8
3.5
10
👆🏻
Climatic Conditions
Warm
Sunny, Warm
Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Spain
China
Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
United States of America
Nigeria
Top Exporter
Spain
Netherlands
Botanical Name
Annona cherimola
Solanum lycopersicum
Synonym
Annona cherimola
Lycopersicon esculentum
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Magnollidae
Asteridae
Order
Magnoliales
Solanales
Family
Annonaceae
Solanaceae
Genus
Annona
Solanum
Species
A. cherimola
S. lycopersicum
Generic Group
-
Nightshade