Clementine and Cloudberry
Benefits
Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Heart care
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
12.02 g
99+
8.60 g
99+
Fiber
1.70 g
29
Not Available
Sugar
9.18 g
27
Not Available
Protein
0.85 g
33
2.40 g
7
Protein to Carb Ratio
0.08
18
0.28
2
Vitamins
Vitamin B1 (Thiamin)
0.09 mg
9
0.05 mg
21
Vitamin B2 (Riboflavin)
0.03 mg
30
0.07 mg
12
Vitamin B3 (Niacin)
0.64 mg
22
0.90 mg
11
Vitamin B5 (Pantothenic Acid)
0.15 mg
99+
Not Available
Vitamin B6 (Pyridoxin)
0.08 mg
22
Not Available
Vitamin B9 (Folic acid)
24.00 mcg
10
Not Available
Vitamin C (Ascorbic Acid)
48.80 mg
16
158.00 mg
3
Vitamin E (Tocopherole)
0.20 mg
29
Not Available
Vitamin K (Phyllochinone)
0.00 mcg
36
Not Available
Choline
14.00 mg
2
Not Available
Fat
0.15 g
38
0.80 g
9
Minerals
Potassium
177.00 mg
99+
Not Available
Iron
0.14 mg
99+
0.70 mg
17
Sodium
1.00 mg
20
Not Available
Calcium
30.00 mg
14
18.00 mg
23
Magnesium
10.00 mg
25
Not Available
Zinc
0.06 mg
27
Not Available
Phosphorus
21.00 mg
24
35.00 mg
14
Manganese
0.02 mg
99+
Not Available
Copper
0.00 mg
99+
Not Available
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
Not Available
0.00 mg
38
Omega 6s
Not Available
0.00 mg
99+
Sterol
Water Content
86.58 g
30
87.00 g
27
Ash
0.40 g
33
1.20 g
6
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
51.00 kcal
23
Calories in Fresh Fruit without Peel
47.00 kcal
16
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
61.00 kcal
21
Calories in Jam
49.00 kcal
39
50.00 kcal
38
Calories in Pie
249.00 kcal
35
280.00 kcal
28
Characteristics
Type
Citrus
Berry
Season
Autumn
Winter
Varieties
Clemenules or Nules and Nadorcott
Not Available
Seedless Variety
No
No
Color
Orange
Orange, Pink, Yellow
Inside Color
Orange
Orange
Shape
Round
Oval
Texture
Succulent
Juicy
Taste
Sweet, Tangy, Tart
Sweet-Sour
Origin
China
Arctic Tundra
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Sandy, Well-drained
Loam, Well-drained
Soil pH
6-7
3.5-5
Climatic Conditions
Warm to hot climate
Cold, Warm
Facts
Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Spain
Norway
Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Top Importer
United States of America
Norway
Top Exporter
Spain
Finland
Scientific Name
Botanical Name
Citrus clementina
Rubus chamaemorus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Rubus
Species
C. clementina
R. chamaemorus
Generic Group
Citrus fruit
Not Available
Difference Between Clementine and Cloudberry
We might think that Clementine and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Cloudberry is explained here.
The amount of calories in 100 gm of fresh Clementine and Cloudberry with peel is Not Available and 51.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Clementine and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Cloudberry is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Cloudberry belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.
