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Cloudberry and Clementine


Clementine and Cloudberry


Benefits

Health Benefits
Cancer prevention, Heart care  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
8.60 g  
99+
12.02 g  
99+

Fiber
5.30 g  
9
1.70 g  
31

Sugar
7.00 g  
99+
9.18 g  
34

Protein
2.40 g  
7
0.85 g  
33

Protein to Carb Ratio
0.28  
2
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
681.00 mcg  
1

Vitamin B1 (Thiamin)
0.05 mg  
21
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.07 mg  
12
0.03 mg  
30

Vitamin B3 (Niacin)
0.90 mg  
11
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
-  
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
22

Vitamin B9 (Folic acid)
8.00 mcg  
27
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
158.00 mg  
3
48.80 mg  
16

Vitamin E (Tocopherole)
2.32 mg  
2
0.20 mg  
34

Vitamin K (Phyllochinone)
5.40 mcg  
14
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
14.00 mg  
3

Fat
0.80 g  
9
0.15 g  
38

Minerals
  
  

Potassium
194.00 mg  
39
177.00 mg  
99+

Iron
0.70 mg  
17
0.14 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
18.00 mg  
24
30.00 mg  
14

Magnesium
6.00 mg  
29
10.00 mg  
25

Zinc
0.10 mg  
23
0.06 mg  
27

Phosphorus
35.00 mg  
14
21.00 mg  
24

Manganese
0.65 mg  
6
0.02 mg  
99+

Copper
0.08 mg  
29
0.00 mg  
99+

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
18.00 mg  
28

Omega 6s
0.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
9.00 mg  
19
8.00 mg  
20

Water Content
87.00 g  
29
86.58 g  
32

Ash
1.20 g  
6
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
51.00 kcal  
31
47.00 kcal  
34

Calories in Fresh Fruit without Peel
47.00 kcal  
33
47.00 kcal  
33

Calories in Frozen Form
43.00 kcal  
37
47.00 kcal  
33

Calories in Dried Form
200.00 kcal  
99+
275.00 kcal  
31

Calories in Canned Form
43.00 kcal  
38
47.00 kcal  
36

Calories in Foods
  
  

Calories in Juice
61.00 kcal  
22
50.00 kcal  
31

Calories in Jam
50.00 kcal  
38
49.00 kcal  
39

Calories in Pie
280.00 kcal  
30
249.00 kcal  
38

Characteristics

Type
Berry  
Citrus  

Season
Winter  
Autumn  

Varieties
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis  
Clemenules or Nules and Nadorcott  

Seedless Variety
No  
No  

Color
Orange, Pink, Yellow  
Orange  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet-Sour  
Sweet, Tangy, Tart  

Origin
Arctic Tundra  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Loam, Sandy, Well-drained  

Soil pH
3.5-5  
6-7  

Climatic Conditions
Cold, Warm  
Warm to hot climate  

Facts

Facts about
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Norway  
Spain  

Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
Norway  
United States of America  

Top Exporter
Finland  
Spain  

Scientific Name

Botanical Name
Rubus chamaemorus  
Citrus clementina  

Synonym
Rubus Chamaemorus  
Citrus clementina  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. chamaemorus  
C. clementina  

Generic Group
-  
Citrus fruit  

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Difference Between Cloudberry and Clementine

We might think that Cloudberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Clementine is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Clementine with peel is 51.00 kcal and 47.00 kcal and the amount of calories without peel is 47.00 kcal and 47.00 kcal respectively. Thus, Cloudberry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Clementine is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Clementine belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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