Cloudberry vs Clementine Nutrition

Cloudberry

Clementine

Clementine vs Cloudberry Nutrition

Nutrition

Serving Size

100 g

Carbs

8.60 g

99+

12.02 g

99+

Fiber

Not Available

1.70 g

Sugar

Not Available

9.18 g

Protein

2.40 g

0.85 g

Protein to Carb Ratio

0.28

0.08

Vitamins

Vitamin B1 (Thiamin)

0.05 mg

0.09 mg

Vitamin B2 (Riboflavin)

0.07 mg

0.03 mg

Vitamin B3 (Niacin)

0.90 mg

0.64 mg

Vitamin B5 (Pantothenic Acid)

Not Available

0.15 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.08 mg

Vitamin B9 (Folic acid)

Not Available

24.00 mcg

Vitamin C (Ascorbic Acid)

158.00 mg

48.80 mg

Vitamin E (Tocopherole)

Not Available

0.20 mg

Vitamin K (Phyllochinone)

Not Available

0.00 mcg

Choline

Not Available

14.00 mg

Fat

0.80 g

0.15 g

Minerals

Potassium

Not Available

177.00 mg

99+

Iron

0.70 mg

0.14 mg

99+

Sodium

Not Available

1.00 mg

Calcium

18.00 mg

30.00 mg

Magnesium

Not Available

10.00 mg

Zinc

Not Available

0.06 mg

Phosphorus

35.00 mg

21.00 mg

Manganese

Not Available

0.02 mg

99+

Copper

Not Available

0.00 mg

99+

Selenium

Not Available

0.10 mcg

Fatty Acids

Omega 3s

0.00 mg

Not Available

Omega 6s

0.00 mg

99+

Not Available

Sterol

Water Content

87.00 g

86.58 g

Ash

1.20 g

0.40 g

Calories >>

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Carbs in Cloudberry and Clementine

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Cloudberry vs Clementine Nutrition will help you choose the best fruit among the two. Carbs in Cloudberry and Clementine are 8.60 g and 12.02 g respectively. The protein content of Cloudberry and Clementine is 2.40 g and 0.85 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Cloudberry is 0.28 and in Clementine, it is 0.08. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.