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Clementine
Clementine

Feijoa
Feijoa



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Clementine
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Feijoa

Clementine and Feijoa

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Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.02 g12.92 g
1 79.18
👆🏻

Fiber

1.70 g6.40 g
0 10.4
👆🏻

Sugar

9.18 g8.20 g
0 63.35
👆🏻

Protein

0.85 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

NANA
0 426
👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.01 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.23 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

24.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg32.90 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.16 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

NA5.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

NA27.00 mcg
0 834
👆🏻

Choline

14.00 mgNA
0 14.2
👆🏻

Fat

0.15 g0.60 g
0 33.49
👆🏻

Minerals

Potassium

177.00 mg172.00 mg
42 840
👆🏻

Iron

0.14 mg0.14 mg
0.06 9
👆🏻

Sodium

1.00 mg3.00 mg
0 1556
👆🏻

Calcium

30.00 mg17.00 mg
1 100
👆🏻

Magnesium

10.00 mg9.00 mg
0 92
👆🏻

Zinc

0.06 mg0.06 mg
0 2.7
👆🏻

Phosphorus

21.00 mg19.00 mg
0 113
👆🏻

Manganese

0.02 mg0.08 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcgNA
0 63.7
👆🏻

Fatty Acids

Omega 3s

NA58.00 mg
0 318
👆🏻

Omega 6s

NA214.00 mg
0 1689
👆🏻

Sterol

Phytosterol

NANA
0 87
👆🏻

Water Content

86.58 g83.28 g
0 95.23
👆🏻

Ash

0.40 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

NANA
15 299
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal55.00 kcal
12 354
👆🏻

Calories in Frozen Form

NANA
0 187
👆🏻

Calories in Dried Form

NA747.00 kcal
32 747
👆🏻

Calories in Canned Form

NANA
17 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal25.00 kcal
17 461
👆🏻

Calories in Jam

49.00 kcal220.00 kcal
49 420
👆🏻

Calories in Pie

249.00 kcal300.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus
Tree fruit

Season

Autumn
Autumn, Winter

Varieties

Clemenules or Nules and Nadorcott
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

Color

Orange
Green

Inside Color

Orange
White

Shape

Round
Oval

Texture

Succulent
Succulent

Taste

Sweet, Tangy, Tart
Sweet

Origin

China
Argentina, Brazil, Paraguay, Uruguay

Grows on

Trees
Not Available

Cultivation

Soil Type

Loam, Sandy, Well-drained
Clay loam, Gravely loam, Sandy

Soil pH

6-76-6.5
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Cold, Warm

Facts

Facts about

  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
New Zealand

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Australia, Azerbaijan, India, Japan, United States of America

Top Importer

United States of America
China

Top Exporter

Spain
New Zealand

Scientific Name

Botanical Name

Citrus clementina
Acca sellowiana

Synonym

Not Available
Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Myrtales

Family

Rutaceae
Myrtaceae

Genus

Citrus
Acca

Species

C. clementina
A. sellowiana

Generic Group

Citrus fruit
Myrtle

Difference Between Clementine and Feijoa

We might think that Clementine and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Feijoa is explained here.

The amount of calories in 100 gm of fresh Clementine and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 47.00 kcal and 55.00 kcal respectively. Thus, Clementine and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Feijoa is Sapindales and Myrtales respectively. Clementine belongs to Rutaceae family and Feijoa belongs to Myrtaceae family. Clementine belongs to Citrus genus of C. clementina species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.