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Feijoa
Feijoa

Quince
Quince



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Feijoa
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Quince

Feijoa and Quince

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 gNA
Bilberry
0 63.35
2.3 Protein
0.98 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.08 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg15.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcgNA
Orange
0 40.3
2.4.11 Lycopene
5.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.60 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg197.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg4.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mg0.13 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g83.80 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal320.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Winter
Winter
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Green
Green, Yellow
4.6 Inside Color
White
White
4.7 Shape
Oval
Round
4.8 Texture
Succulent
Crunchy
4.9 Taste
Sweet
Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Iran, South-West Asia, Turkey
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Loam, Well-drained
4.12.2 Soil pH
6-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Turkey
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
Argentina
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Cydonia oblonga
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Acca
Cydonia
7.10 Species
A. sellowiana
C. oblonga
7.11 Generic Group
Myrtle
Rose

Difference Between Feijoa and Quince

We might think that Feijoa and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Quince is explained here.

The amount of calories in 100 gm of fresh Feijoa and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Quince is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Quince belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.