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Quince
Quince

Loquat
Loquat



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Quince
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Loquat

Quince and Loquat

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Regulates hair growth
Protects hair

Allergy

Allergy Symptoms

-
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.30 g12.14 g
1 79.18
👆🏻

Fiber

1.90 g1.70 g
0 10.4
👆🏻

Sugar

8.10 g12.10 g
0 63.35
👆🏻

Protein

0.40 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg76.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg1.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.10 mcg0.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

--
0 834
👆🏻

Choline

8.40 mg2.30 mg
0 19.2
👆🏻

Fat

0.10 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

197.00 mg266.00 mg
42 840
👆🏻

Iron

0.70 mg0.28 mg
0.06 9
👆🏻

Sodium

4.00 mg1.00 mg
0 1556
👆🏻

Calcium

11.00 mg16.00 mg
1 100
👆🏻

Magnesium

8.00 mg13.00 mg
0 92
👆🏻

Zinc

0.04 mg0.05 mg
0 2.7
👆🏻

Phosphorus

17.00 mg27.00 mg
0 113
👆🏻

Manganese

0.10 mg0.15 mg
0 3.3
👆🏻

Copper

0.13 mg0.04 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg13.00 mg
0 318
👆🏻

Omega 6s

49.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg2.00 mg
0 87
👆🏻

Water Content

83.80 g86.73 g
0 95.23
👆🏻

Ash

0.40 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

320.00 kcal266.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

130.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal250.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit, Tropical

Season

Winter
Winter

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

Color

Green, Yellow
Orange, Yellow

Inside Color

White
Orange

Shape

Round
Oval

Texture

Crunchy
Juicy

Taste

Tart
Sweet, Tart

Origin

Iran, South-West Asia, Turkey
China

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Clay, Loam, Sand, Well-drained

Soil pH

6-75.5-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm to hot climate

Facts

Facts about

  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Japan

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

United States of America
China

Top Exporter

Argentina
Spain

Scientific Name

Botanical Name

Cydonia oblonga
Eriobotrya japonica

Synonym

C. vulgaris
Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Cydonia
Eriobotrya

Species

C. oblonga
E. japonica

Generic Group

Rose
Rose

Difference Between Quince and Loquat

We might think that Quince and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Loquat is explained here.

The amount of calories in 100 gm of fresh Quince and Loquat with peel is 57.00 kcal and 47.00 kcal and the amount of calories without peel is 57.00 kcal and 47.00 kcal respectively. Thus, Quince and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Loquat is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Loquat belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.