Clementine

Feijoa

Clementine vs Feijoa

Clementine

Feijoa

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.02 g12.92 g

1 79.18

2.2.1 Fiber

1.70 g6.40 g

0 10.4

2.2.2 Sugar

9.18 g8.20 g

0 63.35

2.3 Protein

0.85 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NANA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.09 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.64 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

24.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

48.80 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.20 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

NA5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA27.00 mcg

0 834

2.4.13 Choline

14.00 mgNA

0 14.2

2.5 Fat

0.15 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

177.00 mg172.00 mg

42 840

2.6.2 Iron

0.14 mg0.14 mg

0.06 9

2.6.3 Sodium

1.00 mg3.00 mg

0 1556

2.6.4 Calcium

30.00 mg17.00 mg

1 100

2.6.5 Magnesium

10.00 mg9.00 mg

0 92

2.6.6 Zinc

0.06 mg0.06 mg

0 2.7

2.6.7 Phosphorus

21.00 mg19.00 mg

0 113

2.6.8 Manganese

0.02 mg0.08 mg

0 3.3

2.6.9 Copper

0.00 mg0.04 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA58.00 mg

0 318

2.7.2 Omega 6s

NA214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

86.58 g83.28 g

0 95.23

2.10 Ash

0.40 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

47.00 kcal55.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA747.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

49.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

249.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Tree fruit

4.2 Season

Autumn

Autumn, Winter

4.3 Varieties

Clemenules or Nules and Nadorcott

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange

Green

4.6 Inside Color

Orange

White

4.7 Shape

Round

Oval

4.8 Texture

Succulent

4.9 Taste

Sweet, Tangy, Tart

Sweet

4.10 Origin

China

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Loam, Sandy, Well-drained

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

6-76-6.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Cold, Warm

5 Facts

5.1 Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

New Zealand

5.3.2 Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus clementina

Acca sellowiana

6.2 Synonym

Not Available

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Myrtales

7.8 Family

Rutaceae

Myrtaceae

7.9 Genus

Citrus

Acca

7.10 Species

C. clementina

A. sellowiana

7.11 Generic Group

Citrus fruit

Myrtle

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Compare Clementine and Feijoa

It is important compare Clementine and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: na. Get sorted Clementine vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.