1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.3 Fiber
2.2.4 Sugar
2.3 Protein
2.3.2 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.4 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.5.2 Vitamin B6 (Pyridoxin)
2.5.4 Vitamin B9 (Folic acid)
2.6.2 Vitamin C (Ascorbic Acid)
2.6.3 Vitamin E (Tocopherole)
2.7.1 Vitamin K (Phyllochinone)
2.8.1 Lycopene
3.2.1 Lutein+Zeaxanthin
3.3.1 Choline
3.4 Fat
3.6 Minerals
3.6.1 Potassium
177.00 mg348.00 mg
42
840
3.7.1 Iron
3.7.2 Sodium
3.8.1 Calcium
3.9.2 Magnesium
3.9.3 Zinc
3.9.5 Phosphorus
3.9.7 Manganese
4.12.2 Copper
5.3.4 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
47.00 kcal97.00 kcal
12
354
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal51.00 kcal
17
461
8.7.2 Calories in Jam
49.00 kcal330.00 kcal
49
420
8.7.3 Calories in Pie
249.00 kcal200.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Clemenules or Nules and Nadorcott
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
9.4 Seedless Variety
9.5 Color
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Sweet, Tangy, Tart
Sweet, Tart
9.10 Origin
China
Argentina, Brazil, Paraguay
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Loam, Sandy, Well-drained
Sandy loam
9.12.2 Soil pH
9.12.3 Climatic Conditions
Warm to hot climate
Frost free, Sunny, Warm
10 Facts
10.1 Facts about
- Clementine was first grown at the citrus research center in USA in 1909.
- It is called as"Christmas orange" as it's limited growing season falls during winter.
- It's a hybrid between Mediterranean and Oranges.
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Colombia, Ecuador, Indonesia, Kenya, Peru
10.3.3 Top Importer
United States of America
Brazil
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Citrus clementina
Passiflora edulis
11.2 Synonym
Not Available
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group
Citrus fruit
Passion Flower