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Passionfruit
Passionfruit

Quince
Quince



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Passionfruit
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Quince

Passionfruit and Quince

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
NA
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
23.40 g15.30 g
Avocado
1 79.18
2.2.1 Fiber
10.40 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
11.20 gNA
Bilberry
0 63.35
2.3 Protein
2.20 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
64.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.00 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.50 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.08 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg3.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
30.00 mg15.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.70 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
348.00 mg197.00 mg
Olive
42 840
2.6.2 Iron
1.60 mg0.70 mg
White Grapefruit
0.06 9
2.6.3 Sodium
28.00 mg4.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg11.00 mg
Longan
1 100
2.6.5 Magnesium
29.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.04 mg
Apple
0 2.7
2.6.7 Phosphorus
68.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
0.09 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
410.00 mg49.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
72.93 g83.80 g
Gojiberry
0 95.23
2.10 Ash
0.80 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA57.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
97.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
410.00 kcal320.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
110.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
51.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
330.00 kcal130.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
200.00 kcal310.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Tree fruit
4.2 Season
All seasons
Winter
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
4.4 Seedless Variety
4.5 Color
Purple, Yellow
Green, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Crunchy
4.9 Taste
Sweet, Tart
Tart
4.10 Origin
Argentina, Brazil, Paraguay
Iran, South-West Asia, Turkey
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Loam, Well-drained
4.12.2 Soil pH
6.5-7.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Warm
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
Turkey
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
5.3.3 Top Importer
Brazil
United States of America
5.3.4 Top Exporter
Ecuador
Argentina
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Cydonia oblonga
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
C. vulgaris
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Rosales
7.8 Family
Passifloraceae
Rosaceae
7.9 Genus
Passiflora
Cydonia
7.10 Species
P. edulis
C. oblonga
7.11 Generic Group
Passion Flower
Rose

Difference Between Passionfruit and Quince

We might think that Passionfruit and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Quince is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Quince belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Quince is Malpighiales and Rosales respectively. Passionfruit belongs to Passifloraceae family and Quince belongs to Rosaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.