Clementine

Strawberry

Clementine and Strawberry

Clementine

Strawberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

12.02 g7.68 g

1 79.18

👆🏻

Fiber

1.70 g2.00 g

0 10.4

👆🏻

Sugar

9.18 g4.89 g

0 63.35

👆🏻

Protein

0.85 g0.67 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

681.00 mcg1.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.64 mg0.39 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.13 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

48.80 mg58.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg0.29 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg26.00 mcg

0 834

👆🏻

Choline

14.00 mg5.70 mg

0 19.2

👆🏻

Fat

0.15 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

177.00 mg153.00 mg

42 840

👆🏻

Iron

0.14 mg0.41 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

30.00 mg16.00 mg

1 100

👆🏻

Magnesium

10.00 mg13.00 mg

0 92

👆🏻

Zinc

0.06 mg0.14 mg

0 2.7

👆🏻

Phosphorus

21.00 mg24.00 mg

0 113

👆🏻

Manganese

0.02 mg0.39 mg

0 3.3

👆🏻

Copper

0.00 mg0.05 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

18.00 mg65.00 mg

0 318

👆🏻

Omega 6s

20.00 mg90.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg

0 87

👆🏻

Water Content

86.58 g90.95 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

47.00 kcal33.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal32.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal35.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal375.00 kcal

16 747

👆🏻

Calories in Canned Form

47.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal41.00 kcal

16 461

👆🏻

Calories in Jam

49.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

249.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus

Berry

Season

Autumn

Spring, Summer

Varieties

Clemenules or Nules and Nadorcott

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

✔ ✘

Color

Orange

Bright red

Inside Color

Orange

Pink

Shape

Round

Conical

Texture

Succulent

Juicy

Taste

Sweet, Tangy, Tart

Sour-Sweet

Origin

China

Europe

Grows on

Trees

Bushes

Cultivation

Soil Type

Loam, Sandy, Well-drained

Loam

Soil pH

6-76-6.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Cold

Facts

Facts about

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

United States of America

Other Countries

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Egypt, Mexico, Russia, Spain, Turkey

Top Importer

United States of America

Canada

Top Exporter

Spain

United States of America

Scientific Name

Botanical Name

Citrus clementina

Fragaria Ananassa

Synonym

Citrus clementina

Fragaria × ananassa

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Fragaria

Species

C. clementina

F. ananassa

Generic Group

Citrus fruit

Rose

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Difference Between Clementine and Strawberry

We might think that Clementine and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Clementine and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Clementine and Strawberry is explained here.

The amount of calories in 100 gm of fresh Clementine and Strawberry with peel is 47.00 kcal and 33.00 kcal and the amount of calories without peel is 47.00 kcal and 32.00 kcal respectively. Thus, Clementine and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Clementine and Strawberry is Sapindales and Rosales respectively. Clementine belongs to Rutaceae family and Strawberry belongs to Rosaceae family. Clementine belongs to Citrus genus of C. clementina species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.