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Clementine
Clementine

Salmonberry
Salmonberry



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Clementine vs Salmonberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.02 g10.10 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g1.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
9.18 g3.70 g
Bilberry Information
0 63.35
2.3 Protein
0.85 g0.90 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA50.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg0.47 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.17 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
24.00 mcg17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
48.80 mg9.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.20 mg1.61 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg14.80 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
14.00 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.15 g0.33 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
177.00 mg110.00 mg
Olive Information
42 840
2.6.2 Iron
0.14 mg0.40 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg14.00 mg
Orange Information
0 1556
2.6.4 Calcium
30.00 mg13.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg15.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.06 mg0.28 mg
Apple Information
0 2.7
2.6.7 Phosphorus
21.00 mg27.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg1.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.03 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
86.58 g88.21 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 g0.56 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal55.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
49.00 kcal120.00 kcal
Banana
49 420
3.7.3 Calories in Pie
249.00 kcal360.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Autumn
All seasons
4.3 Varieties
Clemenules or Nules and Nadorcott
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Orange
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy, Tart
Sweet
4.10 Origin
China
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy, Well-drained
Loam
4.12.2 Soil pH
6-75.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Moist
5 Facts
5.1 Facts about
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
United States of America
5.3.2 Other Countries
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America
Canada, Mexico
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Spain
Not Available
6 Scientific Name
6.1 Botanical Name
Citrus clementina
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. clementina
R. spectabilis
7.11 Generic Group
Citrus fruit
Not Available

Compare Clementine and Salmonberry

It is important compare Clementine and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Clementine Benefits: boosts immune system, controls blood pressure, digestive aid, eye care and helps in weight loss.

Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Clementine are: promotes longer and healthier hair and protects hair and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Clementine vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.