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Cloudberry
Cloudberry

Blackcurrant
Blackcurrant



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Cloudberry
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Blackcurrant

Cloudberry and Blackcurrant

Benefits

Health Benefits

Cancer prevention, Heart care
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends

Allergy

Allergy Symptoms

NA
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling

Side Effects

Allergic reaction
Diarrhoea, Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

8.60 g15.40 g
1 79.18
👆🏻

Fiber

NANA
0 10.4
👆🏻

Sugar

NANA
0 63.35
👆🏻

Protein

2.40 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.280.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

NA12.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

NA0.40 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

NA0.07 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

NANA
0 81
👆🏻

Vitamin C (Ascorbic Acid)

158.00 mg181.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

NA1.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

NANA
0 40.3
👆🏻

Lycopene

NANA
0 5204
👆🏻

Lutein+Zeaxanthin

NANA
0 834
👆🏻

Choline

NANA
0 14.2
👆🏻

Fat

0.80 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

NA322.00 mg
42 840
👆🏻

Iron

0.70 mg1.54 mg
0.06 9
👆🏻

Sodium

NA2.00 mg
0 1556
👆🏻

Calcium

18.00 mg55.00 mg
1 100
👆🏻

Magnesium

NA24.00 mg
0 92
👆🏻

Zinc

NA0.27 mg
0 2.7
👆🏻

Phosphorus

35.00 mg59.00 mg
0 113
👆🏻

Manganese

NA0.26 mg
0 3.3
👆🏻

Copper

NA0.09 mg
0 2
👆🏻

Selenium

NANA
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg72.00 mg
0 318
👆🏻

Omega 6s

0.00 mg107.00 mg
0 1689
👆🏻

Sterol

Phytosterol

NANA
0 87
👆🏻

Water Content

87.00 g81.96 g
0 95.23
👆🏻

Ash

1.20 g0.86 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

51.00 kcal63.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

NANA
12 354
👆🏻

Calories in Frozen Form

NANA
0 187
👆🏻

Calories in Dried Form

NA283.00 kcal
32 747
👆🏻

Calories in Canned Form

NANA
17 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal108.00 kcal
17 461
👆🏻

Calories in Jam

50.00 kcal183.00 kcal
49 420
👆🏻

Calories in Pie

280.00 kcal270.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry

Season

Winter
Summer

Varieties

Not Available
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder

Seedless Variety

Color

Orange, Pink, Yellow
Black

Inside Color

Orange
Grey

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Sweet-Sour
Tart

Origin

Arctic Tundra
Asia, Europe

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Sandy loam, Well-drained

Soil pH

3.5-56-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Warm
Cold, Moist

Facts

Facts about

  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Norway
Russia

Other Countries

Canada, Denmark, Finland, Iceland, Sweden, United States of America
New Zealand, Poland, United Kingdom, United States of America

Top Importer

Norway
Not Available

Top Exporter

Finland
Not Available

Scientific Name

Botanical Name

Rubus chamaemorus
Ribes nigrum

Synonym

Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Saxifragales

Family

Rosaceae
Grossulariaceae

Genus

Rubus
Ribes

Species

R. chamaemorus
R. nigrum

Generic Group

Not Available
Saxifrage

Difference Between Cloudberry and Blackcurrant

We might think that Cloudberry and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Cloudberry and Blackcurrant with peel is 51.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Cloudberry and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Blackcurrant is Rosales and Saxifragales respectively. Cloudberry belongs to Rosaceae family and Blackcurrant belongs to Grossulariaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.