Cloudberry and Pink Grapefruit
Benefits
Health Benefits
Cancer prevention, Heart care
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
NA
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
8.60 g
99+
10.70 g
99+
Fiber
Not Available
1.60 g
30
Sugar
Not Available
6.90 g
99+
Protein
2.40 g
7
0.80 g
37
Protein to Carb Ratio
0.28
2
0.07
20
Vitamins
Vitamin A (Retinol)
Not Available
58.00 mcg
10
Vitamin B1 (Thiamin)
0.05 mg
21
0.04 mg
22
Vitamin B2 (Riboflavin)
0.07 mg
12
0.03 mg
29
Vitamin B3 (Niacin)
0.90 mg
11
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.26 mg
19
Vitamin B6 (Pyridoxin)
Not Available
0.05 mg
34
Vitamin B9 (Folic acid)
Not Available
13.00 mcg
22
Vitamin C (Ascorbic Acid)
158.00 mg
3
31.20 mg
27
Vitamin E (Tocopherole)
Not Available
0.13 mg
34
Vitamin K (Phyllochinone)
Not Available
0.00 mcg
36
Lycopene
Not Available
1,419.00 mcg
5
Lutein+Zeaxanthin
Not Available
5.00 mcg
35
Choline
Not Available
7.70 mg
12
Fat
0.80 g
9
0.14 g
39
Minerals
Potassium
Not Available
135.00 mg
99+
Iron
0.70 mg
17
0.08 mg
99+
Sodium
Not Available
0.00 mg
21
Calcium
18.00 mg
23
22.00 mg
20
Magnesium
Not Available
9.00 mg
26
Zinc
Not Available
0.07 mg
26
Phosphorus
35.00 mg
14
18.00 mg
27
Manganese
Not Available
0.02 mg
99+
Copper
Not Available
0.03 mg
99+
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
8.00 mg
31
Omega 6s
0.00 mg
99+
29.00 mg
99+
Sterol
Water Content
87.00 g
27
88.06 g
20
Ash
1.20 g
6
0.36 g
35
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
51.00 kcal
23
Not Available
Calories in Fresh Fruit without Peel
Not Available
42.00 kcal
18
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
61.00 kcal
21
39.00 kcal
36
Calories in Jam
50.00 kcal
38
250.00 kcal
19
Calories in Pie
280.00 kcal
28
320.00 kcal
14
Characteristics
Type
Berry
Citrus, Tree fruit
Season
Winter
All seasons
Varieties
Not Available
Rio Star, Flame, Thompson and Star Ruby
Seedless Variety
No
No
Color
Orange, Pink, Yellow
Pink, Red
Inside Color
Orange
Pink
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet-Sour
Sweet, Tangy
Origin
Arctic Tundra
Barbados
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Loam, Well-drained
Soil pH
3.5-5
6-8
Climatic Conditions
Cold, Warm
Humid, Warm
Facts
Facts about
- Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
- In Nordic countries, cloudberries are used to make traditional liqueurs.
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Norway
China
Other Countries
Canada, Denmark, Finland, Iceland, Sweden, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
Norway
Japan
Top Exporter
Finland
United States of America
Scientific Name
Botanical Name
Rubus chamaemorus
Citrus paradisi
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
R. chamaemorus
C. × paradisi
Generic Group
Not Available
Citrus fruit
Difference Between Cloudberry and Pink Grapefruit
We might think that Cloudberry and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cloudberry and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Cloudberry and Pink Grapefruit is explained here.
The amount of calories in 100 gm of fresh Cloudberry and Pink Grapefruit with peel is 51.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Cloudberry and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cloudberry and Pink Grapefruit is Rosales and Sapindales respectively. Cloudberry belongs to Rosaceae family and Pink Grapefruit belongs to Rutaceae family. Cloudberry belongs to Rubus genus of R. chamaemorus species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.
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